2019 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2019 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
6,000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
60 Meter Dash
200 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
60 Meter Hurdles
High Jump
Long Jump
Shot Put
2017 - CC
5000 Meter Run
6,000 Meter Run
2016 - Outdoor
400 Meter Hurdles
3000 Meter Steeplechase
2016 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
2015 - CC
4000 Meter Run
6,000 Meter Run
2015 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
400 Meter Hurdles
2015 - Indoor
400 Meter Dash
600 Meter Run
800 Meter Run
60 Meter Hurdles
Long Jump
2014 - CC
4000 Meter Run
6,000 Meter Run
2014 - Outdoor
100 Meter Hurdles
300 Meter Hurdles
Long Jump
2014 - Indoor
600 Meter Run
1000 Meter Run
55 Meter Hurdles
2013 - CC
5000 Meter Run
2013 - Outdoor
400 Meter Dash
800 Meter Run
Long Jump
2013 - Indoor
600 Meter Run
1000 Meter Run
Long Jump
2012 - CC
5000 Meter Run
2012 - Outdoor
800 Meter Run
Long Jump
Javelin
2012 - Indoor
1000 Meter Run
One Mile Run
2011 - Outdoor
1600 Meter Run
College Progression Tracker
College
Indoor | |
High Jump | 4-4 |
Long Jump | 14-5.5 |
Shot Put | 22-5.25 |
60 Meter Dash | 8.91 |
60 Meter Hurdles | 11.36 |
200 Meter Dash | 29.62 |
400 Meter Dash | 1:05.16 |
600 Meter Run | 1:42.81 |
800 Meter Run | 2:27.38 |
1000 Meter Run | 3:16.92 |
One Mile Run | 5:23.77 |
3000 Meter Run | 11:09.57 |
Outdoor | |
200 Meter Dash | 29.53 |
400 Meter Dash | 1:04.70 |
400 Meter Hurdles | 1:11.71 |
800 Meter Run | 2:27.29 |
1500 Meter Run | 5:04.32 |
3000 Meter Steeplechase | 12:19.40 |
CC | |
4000 Meter Run | 16:14.00 |
Three Mile Run | 20:56.60 |
5000 Meter Run | 20:06.00 |
6,000 Meter Run | 23:40.40 |
High School
Outdoor | |
Javelin | 12-2.57 |
Long Jump | 13-8.5 |
100 Meter Hurdles | 19.87 |
300 Meter Hurdles | 50.37 |
400 Meter Dash | 1:04.75 |
800 Meter Run | 2:25.75 |
1600 Meter Run | 5:52.82 |
Indoor | |
Long Jump | 12-10 |
55 Meter Hurdles | 10.64 |
600 Meter Run | 1:46.90 |
1000 Meter Run | 3:18.90 |
One Mile Run | 5:46.62 |
CC | |
5000 Meter Run | 20:55.00 |