2023 - Outdoor
1500 Meter Run
2022 - Cc
8000 Meter Run
10,000 Meter Run
2021 - Cc
6,000 Meter Run
8000 Meter Run
2021 - Indoor
One Mile Run
2019 - Cc
Four Mile Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
1500 Meter Run
5000 Meter Run
2018 - Cc
7000 Meter Run
8000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2018 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2017 - Cc
5000 Meter Run
2017 - Outdoor
400 Meter Dash
1600 Meter Run
2016 - Cc
5000 Meter Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2015 - Cc
5000 Meter Run
2015 - Outdoor
800 Meter Run
3200 Meter Run
2014 - Cc
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
2013 - Cc
One Mile Run
3200 Meter Run
5000 Meter Run
2013 - Outdoor
1600 Meter Run
2012 - Cc
One Mile Run
3200 Meter Run
2012 - Outdoor
100 Meter Dash
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 13.05 |
| 400 Meter Dash | 53.63 |
| 800 Meter Run | 2:07.35 |
| 1600 Meter Run | 4:45.25 |
| 3200 Meter Run | 10:44.99 |
| indoor | |
| 400 Meter Dash | 56.54 |
| cc | |
| One Mile Run | 5:40.76 |
| 3200 Meter Run | 11:25.70 |
| 5000 Meter Run | 17:18.70 |
college
| cc | |
| Four Mile Run | 21:33.34 |
| 6,000 Meter Run | 21:12.50 |
| 7000 Meter Run | 25:00.11 |
| 8000 Meter Run | 26:29.50 |
| 10,000 Meter Run | 33:02.40 |
| indoor | |
| 800 Meter Run | 2:19.34 |
| One Mile Run | 4:29.38 |
| outdoor | |
| 1500 Meter Run | 3:56.83 |
| 5000 Meter Run | 16:41.03 |
open
| indoor | |
| 800 Meter Run | 2:17.00 |
| 3000 Meter Run | 10:08.00 |
