2020 - Indoor
200 Meter Dash
400 Meter Dash
55 Meter Hurdles
60 Meter Hurdles
Long Jump
2019 - Cc
Four Mile Run
8000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
110 Meter Hurdles
Long Jump
2019 - Indoor
55 Meter Dash
60 Meter Dash
200 Meter Dash
300 Meter Dash
400 Meter Dash
600 Meter Run
60 Meter Hurdles
2018 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2018 - Outdoor
100 Meter Dash
200 Meter Dash
110 Meter Hurdles
400 Meter Hurdles
2018 - Indoor
200 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2017 - Cc
5000 Meter Run
8000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2017 - Indoor
One Mile Run
2016 - Outdoor
800 Meter Run
1600 Meter Run
2015 - Cc
3200 Meter Run
2 Mile Run
5000 Meter Run
2014 - Cc
3200 Meter Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
2013 - Cc
3000 Meter Run
3200 Meter Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
College Progression Tracker
college
| indoor | |
| 55 Meter Dash | 7.36 |
| 60 Meter Dash | 7.76 |
| 200 Meter Dash | 25.68 |
| 300 Meter Dash | 41.32 |
| 400 Meter Dash | 58.89 |
| 600 Meter Run | 1:45.13 |
| 800 Meter Run | 2:35.81 |
| 1000 Meter Run | 3:29.58 |
| One Mile Run | 5:46.29 |
| 55 Meter Hurdles | 10.64 |
| 60 Meter Hurdles | 11.15 |
| Long Jump | 16-0.50 |
| outdoor | |
| 100 Meter Dash | 12.34 |
| 200 Meter Dash | 26.01 |
| 400 Meter Dash | 1:01.66 |
| 800 Meter Run | 2:36.35 |
| 1500 Meter Run | 5:18.12 |
| 110 Meter Hurdles | 21.80 |
| 400 Meter Hurdles | 1:08.60 |
| Long Jump | 16-1.75 |
| cc | |
| Four Mile Run | 28:35.90 |
| 5000 Meter Run | 22:34.70 |
| 6,000 Meter Run | 36:26.00 |
| 8000 Meter Run | 35:06.30 |
High School
| outdoor | |
| 800 Meter Run | 2:29.72 |
| 1600 Meter Run | 6:21.85 |
| cc | |
| 3000 Meter Run | 15:59.80 |
| 3200 Meter Run | 13:54.10 |
| 2 Mile Run | 13:05.80 |
| 5000 Meter Run | 16:52.30 |
