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Latest Videos All Videos
Emily Covert, Grace Dickel, Joseph Minor - Section 6AA Champions
May 30, 2018
Boys 3200 Heat 2
May 30, 2018
Joseph Minor Completes the Distance Double
May 09, 2018
Boy's 3200m Varsity, Finals 1
Apr 28, 2017
Boys 1600 (Joseph Minor winner, 4:32.38)
Apr 20, 2017
Latest News All News
Jun 17, 2018
Declan Dahlberg checks back in one more time before he head's off to college to recap some of the most memorable moments of his senior year, both personally and across the state....
Apr 30, 2018
Declan Dahlberg recaps the events of Hamline, which he himself also participated in....
Apr 27, 2018
This year's Hamline Elite meet is more loaded than ever. You don't want to miss these eight events in Saint Paul, Minnesota....
Apr 27, 2018
Check out all the big names and big races you need to keep an eye on at the Hamline Elite Meet. And don't forget to sign up to watch LIVE on MileSplit tonight at 5:30!...
Mar 25, 2018
Minneapolis Washburn Cross Country has come a long way in the past five years, and Joseph Minor has played a vital part in it. Declan catches up with Minor so he can describe the ride and what comes n...
Mar 19, 2018
After such a memorable cross country season, can this spring come close to topping it? Here is a preview of some of the best distance runners Class AA has to offer!...
Feb 01, 2018
Khalid Hussein may have had an historic cross country campaign, but there are more than enough stellar boys eager to challenge him. Here are Minnesota's top 500 returning male 3200m runners!...
College Progression Tracker
College
CC | |
Four Mile Run | 19:47.16 |
8000 Meter Run | 23:04.20 |
10,000 Meter Run | 30:08.20 |
Indoor | |
One Mile Run | 4:22.76 |
3000 Meter Run | 8:12.00 |
5000 Meter Run | 13:57.96 |
Outdoor | |
5000 Meter Run | 13:52.99 |
10,000 Meter Run | 29:31.25 |
High School
Outdoor | |
1600 Meter Run | 4:23.48 |
3200 Meter Run | 9:11.81 |
Indoor | |
1600 Meter Run | 4:31.44 |
3000 Meter Run | 9:14.28 |
3200 Meter Run | 9:31.40 |
CC | |
3200 Meter Run | 10:15.75 |
5000 Meter Run | 15:21.84 |