2022 - Outdoor
400 Meter Hurdles
2022 - Indoor
400 Meter Dash
600 Meter Run
2021 - Outdoor
400 Meter Dash
400 Meter Hurdles
2021 - Indoor
400 Meter Dash
600 Meter Run
2020 - Indoor
400 Meter Dash
600 Meter Run
2019 - Outdoor
800 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
2018 - Indoor
400 Meter Dash
2017 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
600 Meter Run
800 Meter Run
2017 - Indoor
60 Yard Dash
220 Yard Dash
400 Meter Dash
1600 Meter Run
One Mile Run
2016 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2016 - Outdoor
400 Meter Dash
600 Meter Run
2016 - Indoor
800 Meter Run
2015 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2015 - Outdoor
800 Meter Run
2014 - CC
5000 Meter Run
College Progression Tracker
High School
Indoor | |
60 Yard Dash | 27.89 |
220 Yard Dash | 27.89 |
400 Meter Dash | 59.03 |
800 Meter Run | 2:28.15 |
1600 Meter Run | 5:26.65 |
One Mile Run | 5:41.73 |
Outdoor | |
200 Meter Dash | 25.80 |
400 Meter Dash | 56.08 |
600 Meter Run | 1:37.40 |
800 Meter Run | 2:18.65 |
CC | |
4000 Meter Run | 15:39.96 |
2.x Mile Run (CC Short Course) | 18:31.00 |
Three Mile Run | 18:11.20 |
5000 Meter Run | 19:06.99 |
College
Outdoor | |
400 Meter Dash | 56.71 |
400 Meter Hurdles | 1:01.00 |
800 Meter Run | 2:17.22 |
Indoor | |
400 Meter Dash | 56.28 |
600 Meter Run | 1:32.46 |