2023 - Outdoor
100 Meter Dash
200 Meter Dash
400 Meter Hurdles
Javelin
2023 - Indoor
400 Meter Dash
2022 - CC
6,000 Meter Run
2022 - Outdoor
400 Meter Dash
2022 - Indoor
400 Meter Dash
500 Meter Dash
800 Meter Run
2021 - CC
6,000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
400 Meter Hurdles
2021 - Indoor
60 Meter Hurdles
High Jump
Long Jump
Shot Put
Pentathlon
2020 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
100 Meter Dash
200 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
Long Jump
2019 - Indoor
200 Meter Dash
400 Meter Dash
55 Meter Hurdles
Long Jump
2018 - CC
2 Mile Run
5000 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
Long Jump
2018 - Indoor
55 Meter Hurdles
2017 - CC
2 Mile Run
5000 Meter Run
2017 - Outdoor
400 Meter Dash
800 Meter Run
300 Meter Hurdles
High Jump
2017 - Indoor
400 Meter Dash
High Jump
2016 - CC
5000 Meter Run
2016 - Outdoor
400 Meter Dash
High Jump
2015 - CC
5000 Meter Run
2015 - Outdoor
400 Meter Dash
1600 Meter Run
2014 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
High Jump | 4-6 |
Long Jump | 15-7.5 |
100 Meter Dash | 14.47 |
100 Meter Hurdles | 19.10 |
200 Meter Dash | 28.73 |
300 Meter Hurdles | 47.63 |
400 Meter Dash | 1:05.55 |
800 Meter Run | 2:50.22 |
1600 Meter Run | 5:52.17 |
Indoor | |
High Jump | 4-4 |
Long Jump | 16-2 |
55 Meter Hurdles | 10.93 |
200 Meter Dash | 30.59 |
400 Meter Dash | 1:10.43 |
CC | |
2 Mile Run | 13:38.40 |
4000 Meter Run | 16:45.10 |
2.x Mile Run (CC Short Course) | 16:30.18 |
5000 Meter Run | 21:05.08 |
College
Indoor | |
High Jump | 4-6.75 |
Long Jump | 14-4 |
Shot Put | 23-6.75 |
Pentathlon | 2169 |
60 Meter Hurdles | 11.60 |
400 Meter Dash | 1:06.66 |
500 Meter Dash | 1:29.52 |
600 Meter Run | 1:53.51 |
800 Meter Run | 2:34.66 |
1000 Meter Run | 3:27.08 |
One Mile Run | 5:52.14 |
Outdoor | |
Javelin | 93-6.75 |
100 Meter Dash | 13.42 |
200 Meter Dash | 28.30 |
400 Meter Dash | 1:06.66 |
400 Meter Hurdles | 1:09.30 |
CC | |
5000 Meter Run | 20:27.20 |
6,000 Meter Run | 24:59.30 |