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14:04
Boys Division 4 5K - Milaca Mega Meet
Sep 24, 2018
Latest News All News
Oct 23, 2018
We have every section covered. Check out our in-depth previews for all 16 Section Championships taking place this week, the most dramatic week of the season for Minnesota Cross Country...
Oct 17, 2018
The last conference championship of the season takes place today in Hoyt Lakes Minnesota, where the Iron Range Championships will exhibit some of Northern Minnesota's best runners....
Oct 09, 2018
With one week to go until Conference Tuesday, we have a huge day of racing with nearly two dozen meets taking place, even with two have already been postponed due to rain (which could postpone some mo...
Oct 04, 2018
Many of Minnesota's top athletes like Brianne Brewster, Geno Uhrbom, and Luke Labatte, plus top teams like Perham, Eastview, and Stewartville will be competing today, plus many more in a dozen meets.....
Sep 18, 2018
Milaca Week continues with some of Class A's best (and a few great AA stars) spread over today's nine Minnesota meets. Check out our previews for each one, including the huge Bagley/Fosston Invite......
Aug 30, 2018
St. Olaf has a lot of great runners and excellent teams today, but with nearly a dozen other meets going on like the Bill Glomski Invite in Stewartville (featuring the Pings), there is a lot of other ...
Aug 27, 2018
There is a lot of power packed into today's six meets, ranging from places like Moorhead to Wabasha, with five of them featuring ranked individuals or teams. Check out our previews for each meet here!
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 1:01.89 |
| 800 Meter Run | 2:03.32 |
| 1600 Meter Run | 4:43.60 |
| 3200 Meter Run | 10:45.79 |
| Indoor | |
| 800 Meter Run | 2:12.97 |
| 1600 Meter Run | 4:47.98 |
| 3200 Meter Run | 11:41.30 |
| CC | |
| 5000 Meter Run | 16:50.50 |