Personal Records Personal Records
Event Mark State National Date
1 Mile 4:19.66 Feb 16, 2024
3000m 8:34.20 Feb 7, 2025
5K 14:59.02 Jan 26, 2024
8K 24:09.30 Oct 26, 2024
3K Steeple 9:08.67 Apr 12, 2025
4 Mile 21:29.64 Sep 3, 2021
5K 15:53.30 Sep 1, 2023
6K 18:27.10 Sep 7, 2023
8K 24:09.30 Oct 26, 2024
10K 30:39.80 Nov 19, 2022
1000m 2:38.04 Feb 15, 2025
1 Mile 4:19.66 Feb 16, 2024
3000m 8:34.20 Feb 7, 2025
5K 14:59.02 Jan 26, 2024
3K Steeple 9:53.70 Apr 8, 2022
3000m 9:02.44 Jan 13, 2023
5K 15:04.04 May 11, 2023
3K Steeple 9:08.67 Apr 12, 2025
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2026 - Indoor

One Mile Run

2025 - Outdoor

3000 Meter Steeplechase

2025 - Indoor

1000 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2024 - Cc

8000 Meter Run

10,000 Meter Run

2024 - Outdoor

3000 Meter Steeplechase

2024 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2023 - Cc

5000 Meter Run

6,000 Meter Run

8000 Meter Run

10,000 Meter Run

2023 - Outdoor

3000 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2023 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2022 - Cc

8000 Meter Run

10,000 Meter Run

2022 - Outdoor

5000 Meter Run

2022 - Indoor

3000 Meter Steeplechase

2021 - Cc

Four Mile Run

6,000 Meter Run

8000 Meter Run

2021 - Outdoor

3000 Meter Run

3000 Meter Steeplechase

2021 - Indoor

3000 Meter Run

2019 - Cc

5000 Meter Run

2019 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2019 - Indoor

800 Meter Run

1600 Meter Run

2018 - Cc

5000 Meter Run

2017 - Cc

5000 Meter Run

2017 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

Triple Jump

2016 - Cc

5000 Meter Run

2016 - Outdoor

110 Meter Hurdles

2015 - Cc

3000 Meter Run

3200 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.