2024 - Indoor
One Mile Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
2023 - Indoor
800 Meter Run
One Mile Run
400 Meter Hurdles
2022 - CC
6,000 Meter Run
2022 - Indoor
400 Meter Dash
500 Meter Dash
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
400 Meter Hurdles
3000 Meter Steeplechase
2021 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2020 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2019 - CC
Three Mile Run
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
800 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
2016 - Outdoor
3200 Meter Run
2015 - CC
3000 Meter Run
5000 Meter Run
College Progression Tracker
College
Indoor | |
400 Meter Dash | 1:11.17 |
400 Meter Hurdles | 1:21.21 |
500 Meter Dash | 1:33.32 |
600 Meter Run | 1:59.31 |
800 Meter Run | 2:36.92 |
1000 Meter Run | 3:37.59 |
One Mile Run | 5:56.65 |
3000 Meter Run | 12:30.30 |
Outdoor | |
400 Meter Hurdles | 1:21.10 |
800 Meter Run | 2:35.48 |
1500 Meter Run | 5:24.23 |
3000 Meter Steeplechase | 13:34.50 |
CC | |
4000 Meter Run | 17:54.00 |
Three Mile Run | 20:06.50 |
5000 Meter Run | 23:21.65 |
6,000 Meter Run | 25:41.80 |
High School
Outdoor | |
800 Meter Run | 2:39.50 |
1600 Meter Run | 6:08.56 |
3200 Meter Run | 13:53.12 |
Indoor | |
800 Meter Run | 2:57.41 |
CC | |
3000 Meter Run | 15:02.00 |
2.x Mile Run (CC Short Course) | 20:00.71 |
Three Mile Run | 21:45.55 |
5000 Meter Run | 21:59.56 |