2025 - Indoor
One Mile Run
3000 Meter Run
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2019 - CC
2 Mile Run
4000 Meter Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2016 - CC
5000 Meter Run
2015 - CC
2000 Meter Run
5000 Meter Run
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 5:34.96 |
| 3000 Meter Run | 11:03.49 |
| 5000 Meter Run | 19:41.62 |
| Outdoor | |
| 1500 Meter Run | 5:23.56 |
| CC | |
| 5000 Meter Run | 19:51.40 |
| 6,000 Meter Run | 20:55.70 |
High School
| Outdoor | |
| 800 Meter Run | 2:39.49 |
| 1600 Meter Run | 6:02.18 |
| 3200 Meter Run | 12:39.40 |
| CC | |
| 2000 Meter Run | 9:20.00 |
| 2 Mile Run | 13:47.50 |
| 4000 Meter Run | 17:38.30 |
| 2.x Mile Run (CC Short Course) | 20:46.00 |
| 5000 Meter Run | 21:06.00 |
