Benyosh Aoki-sherwood

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2019 - Outdoor

1600 Meter Run

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World of Warcraft

Apr 30, 2019

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GoldenEye for N64

Apr 18, 2019

3200 Meter Run

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World of Warcraft

May 28-30, 2019

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Counter Strike Global Offensive

May 21-23, 2019

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World of Warcraft

May 09, 2019

2018 - CC

3200 Meter Run

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Grand Theft Auto 5

Oct 16, 2018

2 Mile Run

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World of Warcraft

Aug 31, 2018

5000 Meter Run

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World of Warcraft

Nov 11, 2018

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GoldenEye for N64

Oct 24, 2018

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Super Mario Brothers

Oct 10, 2018

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The Legend of Zelda: Breath of the Wild

Sep 29, 2018

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GoldenEye for N64

Sep 22, 2018

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The Legend of Zelda: Breath of the Wild

Sep 13, 2018

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The Elder Scrolls: Skyrim

Sep 06, 2018

2018 - Outdoor

1600 Meter Run

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Assassins Creed

May 29-31, 2018

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The Legend of Zelda: Breath of the Wild

May 22-24, 2018

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Grand Theft Auto 5

Apr 28, 2018

3200 Meter Run

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The Legend of Zelda: Breath of the Wild

May 29-31, 2018

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Grand Theft Auto 5

May 09, 2018

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Grand Theft Auto 5

Apr 24, 2018

2018 - Indoor

1600 Meter Run

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Assassins Creed

Mar 31, 2018

2017 - CC

3200 Meter Run

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GoldenEye for N64

Oct 17, 2017

2 Mile Run

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The Elder Scrolls: Skyrim

Sep 01, 2017

5000 Meter Run

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Counter Strike Global Offensive

Nov 12, 2017

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Super Mario Brothers

Oct 25, 2017

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Assassins Creed

Oct 12, 2017

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Assassins Creed

Oct 07, 2017

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Counter Strike Global Offensive

Sep 28, 2017

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Grand Theft Auto 5

Sep 23, 2017

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Grand Theft Auto 5

Sep 14, 2017

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World of Warcraft

Sep 07, 2017

2017 - Outdoor

1600 Meter Run

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The Elder Scrolls: Skyrim

May 02, 2017

3200 Meter Run

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GoldenEye for N64

May 30 - Jun 01, 2017

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The Elder Scrolls: Skyrim

May 10, 2017

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Assassins Creed

Apr 21, 2017

2016 - CC

2 Mile Run

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The Legend of Zelda: Breath of the Wild

Sep 02, 2016

5000 Meter Run

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The Elder Scrolls: Skyrim

Oct 26, 2016

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Super Mario Brothers

Oct 13, 2016

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Assassins Creed

Oct 01, 2016

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Grand Theft Auto 5

Sep 24, 2016

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The Elder Scrolls: Skyrim

Sep 15, 2016

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GoldenEye for N64

Sep 08, 2016

2016 - Outdoor

1600 Meter Run

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Counter Strike Global Offensive

May 03, 2016

3200 Meter Run

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Grand Theft Auto 5

May 31 - Jun 02, 2016

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GoldenEye for N64

May 13, 2016

2016 - Indoor

1600 Meter Run

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World of Warcraft

Apr 01, 2016

2015 - CC

2 Mile Run

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Grand Theft Auto 5

Sep 04, 2015

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Nov 15, 2015

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GoldenEye for N64

Oct 28, 2015

XXX

XXXX

World of Warcraft

Oct 14, 2015

XXX

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Assassins Creed

Oct 03, 2015

XXX

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World of Warcraft

Sep 26, 2015

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Counter Strike Global Offensive

Sep 17, 2015

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World of Warcraft

Sep 10, 2015

2015 - Outdoor

800 Meter Run

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World of Warcraft

May 19-21, 2015

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The Legend of Zelda: Breath of the Wild

Apr 28, 2015

2015 - Indoor

1600 Meter Run

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World of Warcraft

Mar 28, 2015

2014 - CC

5000 Meter Run

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Grand Theft Auto 5

Oct 20, 2014

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World of Warcraft

Oct 09, 2014

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The Elder Scrolls: Skyrim

Sep 30, 2014

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Assassins Creed

Sep 11, 2014

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Counter Strike Global Offensive

Sep 04, 2014

2013 - CC

3200 Meter Run

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World of Warcraft

Sep 21, 2013

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GoldenEye for N64

Sep 12, 2013

5000 Meter Run

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Grand Theft Auto 5

Oct 21, 2013

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The Elder Scrolls: Skyrim

Oct 15, 2013

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Super Mario Brothers

Oct 10, 2013

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The Elder Scrolls: Skyrim

Oct 01, 2013

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Super Mario Brothers

Sep 26, 2013

Latest Videos All Videos

12:18

Boys 3200 Finals Section 1

May 22, 2019

11:38

Boys 3200

May 10, 2019

05:33

Boys 1600 Finals Section 1

May 01, 2019

07:02

Boys JV 1600

Apr 19, 2019

05:30

Boys 1600

Apr 19, 2019

24:35

Max Manley Surges For Griak Win Late

Sep 29, 2018

08:42

Boys Division 1 5K - Milaca Mega Meet

Sep 24, 2018

Latest News All News

Salute To Seniors - Sam Theisen...

Jun 09, 2019

Today, we salute Robbinsdale Armstrong's Sam Theisen, who assisted his team to orchestrating a thrilling win in the 2017 NWSC cross country championships....

Emily Covert Runs Again - And So Do Four Conferences...

Oct 10, 2018

Emily Covert hopes to lead her Washburn team to another Minneapolis City Championship, while the Northwest Suburban, Lake Superior, and Polar League all battle it out today as well......

Osseo Hosts A Potential Preview Of The Northwest Suburb...

Sep 28, 2017

Four of the biggest NWSC boys contenders will get a preview of what to expect come conference championship time, while the girls side is going to be an 8th-Grade Parade......

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
800 Meter Run	2:22.53
1600 Meter Run	4:47.34
3200 Meter Run	10:16.90
Indoor
1600 Meter Run	4:54.00
CC
3200 Meter Run	10:32.00
2 Mile Run	10:24.90
5000 Meter Run	16:36.00