2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
1000 Meter Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
400 Meter Dash
1600 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
Triple Jump
2020 - CC
5000 Meter Run
2019 - CC
4000 Meter Run
5000 Meter Run
2018 - CC
3000 Meter Run
3200 Meter Run
2018 - Outdoor
200 Meter Dash
400 Meter Dash
Triple Jump
2017 - CC
3000 Meter Run
3200 Meter Run
2017 - Outdoor
High Jump
2016 - CC
3200 Meter Run
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College Progression Tracker
High School
Outdoor | |
High Jump | 5-4 |
Triple Jump | 33-10 |
200 Meter Dash | 32.94 |
400 Meter Dash | 1:15.65 |
800 Meter Run | 2:10.96 |
1600 Meter Run | 4:33.34 |
3200 Meter Run | 9:52.17 |
Indoor | |
400 Meter Dash | 1:00.02 |
1600 Meter Run | 5:07.45 |
CC | |
3000 Meter Run | 14:48.94 |
3200 Meter Run | 14:35.70 |
4000 Meter Run | 16:41.90 |
5000 Meter Run | 16:32.80 |
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:44.38 |
3000 Meter Run | 9:07.59 |
5000 Meter Run | 15:33.52 |
Outdoor | |
1500 Meter Run | 4:08.48 |
5000 Meter Run | 16:04.96 |
10,000 Meter Run | 33:06.71 |
CC | |
6,000 Meter Run | 19:17.60 |
8000 Meter Run | 25:24.70 |
10,000 Meter Run | 33:37.90 |
Middle School
CC | |
3000 Meter Run | 15:38.10 |