2024 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - Cc
5000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
400 Meter Dash
1600 Meter Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
400 Meter Dash
800 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
4000 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
2018 - Cc
3000 Meter Run
3200 Meter Run
4000 Meter Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
220 Yard Hurdles
Long Jump
2017 - Cc
3000 Meter Run
3200 Meter Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| cc | |
| 5000 Meter Run | 20:06.10 |
| outdoor | |
| 5000 Meter Run | 20:04.65 |
High School
| outdoor | |
| 200 Meter Dash | 29.96 |
| 400 Meter Dash | 1:05.51 |
| 800 Meter Run | 2:25.93 |
| 1600 Meter Run | 5:32.76 |
| 3200 Meter Run | 12:05.31 |
| 220 Yard Hurdles | 36.00 |
| Long Jump | 11-6.00 |
| indoor | |
| 400 Meter Dash | 1:06.66 |
| 800 Meter Run | 2:35.65 |
| 1600 Meter Run | 5:38.72 |
| cc | |
| 3000 Meter Run | 13:02.70 |
| 3200 Meter Run | 13:19.10 |
| 4000 Meter Run | 17:21.50 |
| 5000 Meter Run | 20:08.60 |
Middle School
| outdoor | |
| 800 Meter Run | 2:46.03 |
| 1600 Meter Run | 5:50.98 |
| cc | |
| 3000 Meter Run | 13:28.40 |
