2025 - Indoor
60 Meter Dash
100 Meter Dash
200 Meter Dash
400 Meter Dash
600 Meter Run
60 Meter Hurdles
2024 - CC
3000 Meter Run
6,000 Meter Run
2024 - Outdoor
200 Meter Dash
400 Meter Dash
60 Meter Hurdles
100 Meter Hurdles
400 Meter Hurdles
Triple Jump
2024 - Indoor
200 Meter Dash
400 Meter Dash
500 Meter Dash
600 Meter Run
800 Meter Run
60 Meter Hurdles
Triple Jump
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
200 Meter Dash
100 Meter Hurdles
400 Meter Hurdles
Triple Jump
Javelin
2023 - Indoor
800 Meter Run
1000 Meter Run
5000 Meter Run
60 Meter Hurdles
400 Meter Hurdles
Long Jump
Triple Jump
2022 - CC
6,000 Meter Run
2022 - Indoor
200 Meter Dash
400 Meter Dash
600 Meter Run
800 Meter Run
One Mile Run
55 Meter Hurdles
60 Meter Hurdles
400 Meter Hurdles
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
200 Meter Dash
100 Meter Hurdles
300 Meter Hurdles
Triple Jump
2020 - CC
5000 Meter Run
2019 - CC
2 Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
Triple Jump
Pole Vault
2019 - Indoor
400 Meter Dash
Triple Jump
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Triple Jump
2017 - CC
5000 Meter Run
College Progression Tracker
College
Outdoor | |
Javelin | 66-10.25 |
Triple Jump | 30-9.25 |
60 Meter Hurdles | 11.10 |
100 Meter Hurdles | 17.55 |
200 Meter Dash | 28.91 |
400 Meter Dash | 1:05.60 |
400 Meter Hurdles | 1:08.85 |
Indoor | |
Long Jump | 12-10 |
Triple Jump | 30-8 |
55 Meter Hurdles | 11.12 |
60 Meter Dash | 8.93 |
60 Meter Hurdles | 10.57 |
100 Meter Dash | 15.00 |
200 Meter Dash | 29.38 |
400 Meter Dash | 1:06.58 |
400 Meter Hurdles | 1:16.65 |
500 Meter Dash | 1:29.39 |
600 Meter Run | 1:51.03 |
800 Meter Run | 2:38.51 |
1000 Meter Run | 3:45.15 |
One Mile Run | 7:03.90 |
5000 Meter Run | 22:32.50 |
CC | |
3000 Meter Run | 14:09.90 |
4000 Meter Run | 18:07.40 |
5000 Meter Run | 25:00.17 |
6,000 Meter Run | 26:57.60 |
High School
Outdoor | |
Pole Vault | 5-0 |
Triple Jump | 30-1.5 |
100 Meter Hurdles | 21.15 |
200 Meter Dash | 32.35 |
300 Meter Hurdles | 53.51 |
400 Meter Dash | 1:06.39 |
800 Meter Run | 2:49.17 |
1600 Meter Run | 6:15.12 |
3200 Meter Run | 15:24.44 |
Indoor | |
Triple Jump | 28-11 |
400 Meter Dash | 1:12.54 |
CC | |
2 Mile Run | 14:22.50 |
5000 Meter Run | 21:50.00 |