Season
Level
Personal Records Personal Records
Event Mark State National Date
1600m 5:00.50 — May 18, 2021
1 Mile 5:00.50 — Jan 18, 2025
3000m 10:10.89 — Feb 14, 2025
3200m 10:48.09 — May 13, 2021
5K 17:44.60 — Apr 19, 2024
100m 15.00 — Dec 3, 2024
1000m 3:04.47 — Jan 12, 2025
1 Mile 5:00.50 — Jan 18, 2025
3000m 10:10.89 — Feb 14, 2025
5K 18:24.64 — Feb 26, 2025
1500m 4:48.04 — Mar 30, 2024
3000m 10:17.25 — Apr 12, 2024
5K 17:44.60 — Apr 19, 2024
10K 38:23.71 — May 10, 2024
200m 30.96 — Apr 14, 2023
800m 2:23.02 — Apr 19, 2022
1600m 5:00.50 — May 18, 2021
3200m 10:48.09 — May 13, 2021
300mH 49.21 — May 16, 2023
400mH 1:12.18 — Jun 16, 2022
Pole Vault 6-6 — May 3, 2018
3000m 10:45.20 — Sep 1, 2023
4K 14:27.80 — Aug 31, 2024
5K 17:48.10 — Oct 15, 2019
6K 21:42.80 — Nov 10, 2023
2.x Mile 18:40.70 — Sep 15, 2022
100m 15.00 — Dec 3, 2024
1000m 3:04.47 — Jan 12, 2025
1 Mile 5:00.50 — Jan 18, 2025
3000m 10:10.89 — Feb 14, 2025
5K 18:24.64 — Feb 26, 2025
1500m 4:48.04 — Mar 30, 2024
3000m 10:17.25 — Apr 12, 2024
5K 17:44.60 — Apr 19, 2024
10K 38:23.71 — May 10, 2024
3000m 10:45.20 — Sep 1, 2023
4K 14:27.80 — Aug 31, 2024
5K 18:31.90 — Oct 12, 2024
6K 21:42.80 — Nov 10, 2023
200m 30.96 — Apr 14, 2023
800m 2:23.02 — Apr 19, 2022
1500m 4:51.15 — Jun 16, 2022
1600m 5:00.50 — May 18, 2021
3000m 10:30.33 — Jun 16, 2022
3200m 10:48.09 — May 13, 2021
300mH 49.21 — May 16, 2023
400mH 1:12.18 — Jun 16, 2022
Pole Vault 6-6 — May 3, 2018
2.x Mile 18:40.70 — Sep 15, 2022
5K 17:48.10 — Oct 15, 2019
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2026 - Cc

4000 Meter Run

2026 - Indoor

One Mile Run

2025 - Indoor

100 Meter Dash

1000 Meter Run

One Mile Run

3000 Meter Run

5000 Meter Run

2024 - Cc

4000 Meter Run

5000 Meter Run

2024 - Outdoor

1500 Meter Run

3000 Meter Run

5000 Meter Run

10,000 Meter Run

2024 - Indoor

100 Meter Dash

2023 - Cc

3000 Meter Run

5000 Meter Run

6,000 Meter Run

2023 - Outdoor

200 Meter Dash

1600 Meter Run

3200 Meter Run

300 Meter Hurdles

2022 - Cc

2.x Mile Run (CC Short Course)

5000 Meter Run

2022 - Outdoor

800 Meter Run

1500 Meter Run

1600 Meter Run

3000 Meter Run

3200 Meter Run

400 Meter Hurdles

2021 - Cc

5000 Meter Run

2021 - Outdoor

1600 Meter Run

3200 Meter Run

2020 - Cc

5000 Meter Run

2019 - Cc

5000 Meter Run

2019 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2018 - Cc

5000 Meter Run

2018 - Outdoor

1600 Meter Run

3200 Meter Run

Pole Vault

2017 - Cc

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.