Personal Records
| Event | Mark | Twin Cities Metro | State | National | Date |
|---|---|---|---|---|---|
| 400m | 1:04.44 | — | May 25, 2022 | ||
| 800m | 2:19.78 | — | Apr 29, 2026 | ||
| 5K | 20:02.80 | — | Sep 6, 2024 | ||
| 6K | 23:19.60 | — | Oct 18, 2025 | ||
| 3K Steeple | 11:44.51 | — | Apr 16, 2026 |
Results
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2026 - Cc
5000 Meter Run
6,000 Meter Run
2026 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2026 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2025 - Cc
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2025 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
3000 Meter Steeplechase
2024 - Indoor
600 Meter Run
800 Meter Run
3000 Meter Steeplechase
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
2023 - Indoor
55 Meter Dash
400 Meter Dash
2022 - Cc
5000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
2022 - Indoor
55 Meter Dash
400 Meter Dash
2021 - Cc
2 Mile Run
5000 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
2 Mile Run
5000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
100 Meter Hurdles
Long Jump
Shot Put
2018 - Cc
2600 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2018 - Outdoor
100 Meter Dash
100 Meter Hurdles
Long Jump
2017 - Cc
2000 Meter Run
2600 Meter Run
3200 Meter Run
2 Mile Run