2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
1000 Meter Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - CC
2 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
3200 Meter Run
5000 Meter Run
2019 - CC
3200 Meter Run
2 Mile Run
4000 Meter Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
1600 Meter Run
2018 - CC
3200 Meter Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
2017 - CC
2900 Meter Run
3000 Meter Run
3200 Meter Run
4000 Meter Run
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Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:40.10 |
3000 Meter Run | 8:45.60 |
5000 Meter Run | 15:07.66 |
Outdoor | |
1500 Meter Run | 4:01.65 |
5000 Meter Run | 14:50.95 |
10,000 Meter Run | 31:55.87 |
CC | |
6,000 Meter Run | 18:38.30 |
8000 Meter Run | 24:38.50 |
10,000 Meter Run | 32:10.40 |
High School
Outdoor | |
400 Meter Dash | 57.57 |
800 Meter Run | 2:06.00 |
1600 Meter Run | 4:31.66 |
3200 Meter Run | 9:46.03 |
Indoor | |
1600 Meter Run | 4:56.06 |
CC | |
2900 Meter Run | 10:48.70 |
3200 Meter Run | 10:28.00 |
2 Mile Run | 10:43.55 |
4000 Meter Run | 14:36.30 |
5000 Meter Run | 15:58.80 |
Middle School
Outdoor | |
800 Meter Run | 2:09.12 |
CC | |
3000 Meter Run | 11:10.85 |