2024 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Indoor
800 Meter Run
1600 Meter Run
2021 - CC
5000 Meter Run
2021 - Outdoor
1600 Meter Run
2020 - CC
3200 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
400 Meter Dash
1600 Meter Run
2018 - CC
1.x Mile Run
2000 Meter Run
2600 Meter Run
2900 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:10.94 |
800 Meter Run | 2:31.67 |
1600 Meter Run | 5:26.31 |
3200 Meter Run | 12:12.27 |
Indoor | |
400 Meter Dash | 1:10.70 |
800 Meter Run | 2:39.67 |
1600 Meter Run | 5:42.68 |
CC | |
1.x Mile Run | 11:55.60 |
2000 Meter Run | 7:30.00 |
2600 Meter Run | 10:35.40 |
2900 Meter Run | 11:10.50 |
3000 Meter Run | 12:12.30 |
3200 Meter Run | 12:07.20 |
5000 Meter Run | 18:42.90 |
College
Indoor | |
600 Meter Run | 1:48.45 |
800 Meter Run | 2:35.97 |
1000 Meter Run | 3:19.27 |
One Mile Run | 5:46.84 |
3000 Meter Run | 12:06.07 |
Outdoor | |
3000 Meter Steeplechase | 12:58.01 |
5000 Meter Run | 20:22.09 |
CC | |
5000 Meter Run | 20:28.00 |
6,000 Meter Run | 23:55.70 |