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2023 - CC
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2021 - CC
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Nov 14, 2021
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Sep 09, 2021
2021 - Outdoor
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Apr 22, 2021
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Apr 22, 2021
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May 20, 2021
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May 20, 2021
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2020 - CC
5000 Meter Run
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Super Mario Brothers
Oct 30-31, 2020
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Oct 15, 2020
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Oct 07, 2020
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World of Warcraft
Oct 01, 2020
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Sep 25, 2020
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Sep 11, 2020
2019 - CC
5000 Meter Run
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Nov 02, 2019
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Oct 24, 2019
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Oct 15, 2019
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Oct 05, 2019
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GoldenEye for N64
Sep 28, 2019
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Sep 21, 2019
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Counter Strike Global Offensive
Sep 13, 2019
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Latest Videos All Videos
02:44
Norah Hushagen Narrowly Wins Heartland Title
Nov 12, 2023
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Nov 04, 2023
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Varsity Girls Race Start
Oct 29, 2023
07:54
Girls Championship Race
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06:00
Girls 1600 Heat 2
May 31, 2023
11:28
Girls Championship 3200
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Girls 800m Heat 1
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Latest News All News
Dec 03, 2024
Recapping a thrilling weekend of cross country action from all around the country!...
Dec 02, 2024
The Foot Locker Midwest Regional featured two undefeated winners and a historic result in the Championship Boys race....
Dec 01, 2024
Here is a quick rundown on the 2024 IL entrants at the Footlocker MW Regional...
Nov 29, 2024
The girls' race at this year's Foot Locker Midwest (FLMW) Regional showcases an incredibly competitive field, featuring 11 state champions, find a preview here!...
Nov 20, 2024
Despite a pair of NXR Regionals and a few more state championships, there was no movement at the top of 100 fastest girls this season....
Nov 13, 2024
Another big-time performance from the Iowa state record holder shifted things around at the top of the 100 fastest girls this cross country season....
Nov 06, 2024
A lifetime best at the Iowa State Championships shifted things around at the top of the 100 fastest girls this cross country season....
Latest Photos All Photos
2024 Indoor Rankings
MN | National | ||
800m | 2:28.79 | 999th | 999th |
2024 Outdoor Rankings
MN | National | ||
1600m | 4:57.79 | 999th | 999th |
3200m | 10:44.95 | 999th | 999th |
College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 14.60 |
400 Meter Dash | 1:10.16 |
800 Meter Run | 2:30.21 |
1600 Meter Run | 4:57.79 |
One Mile Run | 5:04.13 |
3200 Meter Run | 10:44.95 |
Indoor | |
800 Meter Run | 2:28.79 |
1600 Meter Run | 5:40.91 |
CC | |
5000 Meter Run | 17:04.10 |