Personal Records
| Event | Mark | Twin Cities Metro | State | National | Date |
|---|---|---|---|---|---|
| 3000m | 9:03.54 | — | Feb 21, 2025 | ||
| 3200m | 10:21.14 | — | May 31, 2023 | ||
| 5K | 15:30.65 | — | Apr 24, 2026 | ||
| 8K | 26:24.40 | — | Oct 4, 2025 | ||
| 10K | 32:50.46 | — | May 9, 2025 |
Results
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2026 - Cc
4000 Meter Run
5000 Meter Run
8000 Meter Run
2026 - Outdoor
800 Meter Run
5000 Meter Run
10,000 Meter Run
2026 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2025 - Cc
4000 Meter Run
8000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
2022 - Indoor
3200 Meter Run
2021 - Cc
2 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
2 Mile Run
5000 Meter Run
2019 - Cc
3200 Meter Run
2 Mile Run
5000 Meter Run