Stanford graduate Lauren Fleshman, a World Championship XC medalist, co-founder of Picky Bars, and former professional runner for Oiselle, writes a letter to her younger self.
Minnesota Track & Field and Cross Country News
Check out the current head of the class grade rankings in the state of Minnesota as of May 17th.
Oh the people you see in NYC!
Isaac Berg of Bemidji has gone to State for cross county three times, peaking last fall with a 9th place finish in 16:11 for Class AA. He also ran in the 4x800 relay in the 2016 State Track & Field Championships.
Courtney West is a junior at Triton High School. She was a school record-breaking All-Conference runner last year in the 1600 and 3200 meter runs, and has improved in 2017 in those events to 5:10 and 11:13.
Check out the top 50 girls performances by event from this past week's outdoor meets in Minnesota.
Check out the top 50 boys performances by event from this past week's outdoor meets in Minnesota.
Results from this past week's meets in Minnesota from week of May 8th to 13th. Email missing results to email@example.com.
Check out the race videos and interview from the True Team Section 4AA Meet at Fridley on May 11th!
Southand senior Peter Torkelson has come a long way since some recklessness landed him in trouble in 7th grade, but he came out of that experience with a love for running that won't soon die.
Maple Grove senior Alex Miley was the 2016 MN Gatorade XC runner of the year after his 15th-place finish at NXN, and with his victory in the Hamline Elite 1600, his track season is in good shape too.
Check out the top 100 girls rankings by event in the state of Minnesota heading into this weekend.
Check out the top 100 boys rankings by event in the state of Minnesota heading into this weekend.
Check out the top 500 boys field event performances by event from this outdoor season as of May 11th.
Check out the top 500 girls field event performances by event from this outdoor season as of May 9th.
Check out the race videos and interview from the True Team Section 7AAA Meet at Chanhassen on May 10th!
Check out how past high school athletes from Minnesota performed in college meets last week.
We've got a full lineup of meets on deck this weekend, including the 50th Glenn D. Loucks Games, 2017 Bergen County Outdoor Championships, 2017 FLYRA Middle School State Championships, and more.
Woodbury senior Nathan Bursch is a hard-working football recruit for the Gophers, but he makes time to be one of Minnesota's top throwers too.
Check out the upcoming meets on the schedule for this weekend in Minnesota.
Check out the race videos and interview from the True Team Section 6AAA Meet at Mounds View on May 9th!
Remember the very first time you run, because soon enough you won’t believe the lengths it will take you.
After two years of doing track mostly out of fun, Austin senior Amber Hansen didn't really start to realize her potential until last year. When she did, she turned herself into a record-breaking, college-bound thrower.
Declan Dahlberg is a junior at Mounds Park Academy. He won the Boys Class A XC title in 15:59.6 last fall, and was 4th in the 3200 and 6th in the 1600 in the 2016 Boys Class A Track & Field Meet.
The new name to look out for in the mile!
Check out the top 100 freshmen girls state rankings in Minnesota as of May 10th.
Check out the top 100 freshmen boys state rankings in Minnesota as of May 10th.
Catch up with the Rebel Track Club to find out all the goods!
Vote below on who was the top boys individual performer in the state of Minnesota from last week's meets. Poll voting ends at Thursday at 9 PM.
Vote below on who was the top girls individual performer in the state of Minnesota from last week's meets. Poll voting ends at Thursday at 9 PM.