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Gwen Helgeson

Howard Lake, MN, USA

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Total Results 134
Total Events 19

Personal Records

400m - 1:05.83
1600m - 5:27.52
3000m (in) - 10:54.29
3200m - 12:01.41
4K (xc) - 16:46.20
5K (xc) - 19:32.17
5K (in) - 19:07.92
6K (xc) - 23:34.70
100m (in) - 15.00
800m - 2:35.05
1500m - 5:18.69
1600m (in) - 5:57.00
1 Mile (in) - 5:31.62
2000m (xc) - 9:55.00
2400m (xc) - 11:30.00
3200m (in) - 12:54.60
3 Mile (xc) - 19:39.80
5K - 18:51.83
10K - 39:41.37

Performance Details

Event 4000 Meter Run

Mark 16:46.20

Meet MSHSL Section 5A Championships

Place 28th

Race/Results Page Varsity Girls 4k

Round Finals

Heat 1

Team Howard Lake-Waverly-Winsted High School

Native Country USA

Season XC 2014

Level HS

Meet Date Oct 23, 2014

Date Added Oct 25, 2014

Grade 2019

Timing FAT

Personal Best? Yes

Season Best? Yes

Venue Stones Throw Golf Club, Milaca, MN, USA