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Gwen Helgeson

Howard Lake, MN, USA

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Total Results 134
Total Events 19

Personal Records

400m - 1:05.83
1600m - 5:27.52
3000m (in) - 10:54.29
3200m - 12:01.41
4K (xc) - 16:46.20
5K (xc) - 19:32.17
5K (in) - 19:07.92
6K (xc) - 23:34.70
100m (in) - 15.00
800m - 2:35.05
1500m - 5:18.69
1600m (in) - 5:57.00
1 Mile (in) - 5:31.62
2000m (xc) - 9:55.00
2400m (xc) - 11:30.00
3200m (in) - 12:54.60
3 Mile (xc) - 19:39.80
5K - 18:51.83
10K - 39:41.37

Performance Details

Event 5000 Meter Run

Mark 20:00.45

Meet Central Minnesota Conference Meet

Place 3rd

Race/Results Page Varsity Girls 5k

Round Finals

Heat 1

Team Howard Lake-Waverly-Winsted High School

Native Country USA

Season XC 2015

Level HS

Meet Date Oct 22, 2015

Date Added Oct 28, 2015

Grade 2019

Timing FAT

Personal Best? No

Season Best? Yes

Venue Pierz Golf Course, Pierz, MN, USA