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2024 - Outdoor

Triple Jump

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The Legend of Zelda: Breath of the Wild
Mar 26, 2024

2024 - Indoor

Triple Jump

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Assassins Creed
Mar 26, 2024

2023 - Outdoor

200 Meter Dash

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Assassins Creed
Apr 14, 2023

400 Meter Dash

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Counter Strike Global Offensive
May 30 - Jun 01, 2023
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Counter Strike Global Offensive
May 09, 2023

Long Jump

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World of Warcraft
May 18, 2023
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Super Mario Brothers
Apr 14, 2023

Triple Jump

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Super Mario Brothers
May 18, 2023
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Counter Strike Global Offensive
May 09, 2023
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Counter Strike Global Offensive
Apr 14, 2023

2022 - Outdoor

200 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 26, 2022
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The Legend of Zelda: Breath of the Wild
May 17, 2022

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 26, 2022
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The Elder Scrolls: Skyrim
May 17, 2022
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Super Mario Brothers
May 10, 2022
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Super Mario Brothers
Apr 19, 2022
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World of Warcraft
Apr 04, 2022

Triple Jump

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World of Warcraft
May 26, 2022
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World of Warcraft
May 17, 2022
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Assassins Creed
May 10, 2022
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The Legend of Zelda: Breath of the Wild
Apr 19, 2022
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Counter Strike Global Offensive
Apr 04, 2022

2021 - Outdoor

100 Meter Dash

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Counter Strike Global Offensive
May 18, 2021
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Super Mario Brothers
May 16, 2021

200 Meter Dash

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GoldenEye for N64
Jun 03, 2021
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The Legend of Zelda: Breath of the Wild
Apr 26, 2021
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The Elder Scrolls: Skyrim
Apr 12, 2021

400 Meter Dash

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Grand Theft Auto 5
Jun 03, 2021
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The Elder Scrolls: Skyrim
May 18, 2021
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Counter Strike Global Offensive
May 16, 2021
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GoldenEye for N64
Apr 26, 2021
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The Legend of Zelda: Breath of the Wild
Apr 12, 2021

High Jump

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World of Warcraft
May 18, 2021
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Super Mario Brothers
May 16, 2021

2020 - CC

3200 Meter Run

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Super Mario Brothers
Sep 22, 2020
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The Elder Scrolls: Skyrim
Sep 15, 2020

2 Mile Run

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The Elder Scrolls: Skyrim
Sep 08, 2020

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 15-16, 2020
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The Legend of Zelda: Breath of the Wild
Sep 29, 2020
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GoldenEye for N64
Sep 25, 2020
2023 Outdoor Rankings
MN National
400m 1:05.77 999th 999th
TJ 30-2 999th 999th
2022 Outdoor Rankings
MN National
400m 1:05.78 999th 999th
TJ 29-9.5 999th 999th
2021 Outdoor Rankings
MN National
400m 1:06.50 999th 999th
2020 CC Rankings
MN National
5000m 23:23.20 999th 999th

See where Ava Helgemoe ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 3-10
Long Jump 13-11
Triple Jump 30-11
100 Meter Dash 14.21
200 Meter Dash 29.13
400 Meter Dash 1:05.77
Indoor
Triple Jump 30-11
CC
3200 Meter Run 17:47.00
5000 Meter Run 23:23.20
Personal Records Middle School
Outdoor
Triple Jump 26-6
200 Meter Dash 31.23
400 Meter Dash 1:08.16
CC
3200 Meter Run 14:31.10
2 Mile Run 14:12.00