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Nathan Rock

Hamline University St. Paul, MN

Rosemount High School Class of 2012 Rosemount, MN

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College

CC
Four Mile Run	20:43.84
4000 Meter Run	12:38.00
8000 Meter Run	25:44.40
Indoor
1000 Meter Run	2:48.89
One Mile Run	4:31.21
3000 Meter Run	8:56.20
5000 Meter Run	15:38.12
Outdoor
1500 Meter Run	4:09.68
5000 Meter Run	15:14.11
10,000 Meter Run	32:12.93

High School

Outdoor
800 Meter Run	2:08.53
1600 Meter Run	4:26.26
3200 Meter Run	9:29.61
CC
3200 Meter Run	11:26.60
2 Mile Run	10:05.60
5000 Meter Run	16:03.00

Open

Outdoor
5000 Meter Run	16:18.63