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Paul Frekot

University of Saint Thomas Minneapolis, MN

Apple Valley High School Class of 2011 Apple Valley, MN

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College

Outdoor
1500 Meter Run	4:34.86
Indoor
3000 Meter Run	9:30.55
5000 Meter Run	17:07.55
CC
8000 Meter Run	28:08.00

High School

Outdoor
1600 Meter Run	4:49.40
3200 Meter Run	10:16.12
CC
3200 Meter Run	12:51.30
2 Mile Run	10:47.10
5000 Meter Run	16:41.10