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Sam Longenbach

Saint Olaf College Northfield, MN

Champlain Valley Union High School Class of 2013 Hinesburg, VT

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College

Outdoor
400 Meter Dash	53.58
800 Meter Run	1:58.24
Indoor
800 Meter Run	2:00.67
CC
5000 Meter Run	18:25.70
8000 Meter Run	29:25.00

High School

Outdoor
400 Meter Dash	56.30
800 Meter Run	2:07.35
1500 Meter Run	4:55.79
1600 Meter Run	5:23.78
3200 Meter Run	11:22.03
CC
5000 Meter Run	18:02.33