2022 - Outdoor
3000 Meter Steeplechase
2022 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2020 - CC
6,000 Meter Run
2020 - Indoor
One Mile Run
2019 - CC
5000 Meter Run
6,000 Meter Run
2019 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2019 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2018 - CC
6,000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2018 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2017 - CC
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
1500 Meter Run
2016 - CC
6,000 Meter Run
2016 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2016 - Indoor
1600 Meter Run
2015 - CC
5000 Meter Run
2015 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
3200 Meter Run
2014 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2014 - Outdoor
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2013 - CC
4000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - CC
4000 Meter Run
2012 - Outdoor
1600 Meter Run
Long Jump
2011 - CC
4000 Meter Run
2010 - CC
2000 Meter Run
4000 Meter Run
College Progression Tracker
Middle School
Outdoor | |
Long Jump | 10-8 |
1600 Meter Run | 6:48.00 |
High School
Outdoor | |
200 Meter Dash | 27.42 |
300 Meter Hurdles | 53.40 |
400 Meter Dash | 59.44 |
800 Meter Run | 2:15.25 |
1500 Meter Run | 4:56.81 |
1600 Meter Run | 5:11.55 |
3200 Meter Run | 11:14.85 |
Indoor | |
1600 Meter Run | 5:17.59 |
CC | |
2000 Meter Run | 9:36.36 |
4000 Meter Run | 15:12.30 |
2.x Mile Run (CC Short Course) | 14:49.94 |
5000 Meter Run | 19:19.90 |
College
Indoor | |
600 Meter Run | 1:37.31 |
800 Meter Run | 2:15.14 |
1000 Meter Run | 2:54.64 |
One Mile Run | 5:00.71 |
3000 Meter Run | 10:05.17 |
Outdoor | |
1500 Meter Run | 4:32.76 |
3000 Meter Steeplechase | 10:26.92 |
CC | |
5000 Meter Run | 17:25.70 |
6,000 Meter Run | 21:29.50 |