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2015 - Outdoor

1500 Meter Run

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Super Mario Brothers
Apr 29, 2015
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Super Mario Brothers
Apr 17, 2015
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GoldenEye for N64
Mar 28, 2015

5000 Meter Run

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Counter Strike Global Offensive
May 08-09, 2015
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Counter Strike Global Offensive
Apr 25, 2015
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The Elder Scrolls: Skyrim
Apr 11-12, 2015

2015 - Indoor

One Mile Run

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GoldenEye for N64
Feb 27, 2015
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World of Warcraft
Jan 10, 2015

5000 Meter Run

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Super Mario Brothers
Feb 21, 2015
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GoldenEye for N64
Feb 07, 2015

2014 - CC

4000 Meter Run

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GoldenEye for N64
Oct 11, 2014
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Counter Strike Global Offensive
Aug 29, 2014

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 07, 2014
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World of Warcraft
Sep 13, 2014

6,000 Meter Run

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Counter Strike Global Offensive
Nov 01, 2014
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Assassins Creed
Oct 18, 2014
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Assassins Creed
Oct 03, 2014
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Assassins Creed
Sep 20, 2014

2014 - Outdoor

800 Meter Run

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Assassins Creed
Apr 26, 2014

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
May 02-03, 2014
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Super Mario Brothers
Apr 18, 2014
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Counter Strike Global Offensive
Mar 29, 2014

2014 - Indoor

One Mile Run

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GoldenEye for N64
Feb 07, 2014

3000 Meter Run

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Grand Theft Auto 5
Feb 01, 2014

2013 - CC

4000 Meter Run

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The Elder Scrolls: Skyrim
Aug 30, 2013

6,000 Meter Run

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The Elder Scrolls: Skyrim
Nov 02, 2013

2013 - Outdoor

1500 Meter Run

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World of Warcraft
Apr 24, 2013
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GoldenEye for N64
Apr 06, 2013

2013 - Indoor

One Mile Run

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The Elder Scrolls: Skyrim
Feb 02, 2013

2012 - CC

5000 Meter Run

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Counter Strike Global Offensive
Nov 03, 2012

6,000 Meter Run

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The Elder Scrolls: Skyrim
Oct 27, 2012
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Counter Strike Global Offensive
Sep 15, 2012

2012 - Outdoor

1500 Meter Run

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The Legend of Zelda: Breath of the Wild
May 02, 2012

5000 Meter Run

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Grand Theft Auto 5
Apr 28, 2012
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Assassins Creed
Mar 31, 2012

2012 - Indoor

One Mile Run

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Assassins Creed
Feb 11, 2012

3000 Meter Run

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Assassins Creed
Feb 25, 2012

5000 Meter Run

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Counter Strike Global Offensive
Feb 18, 2012

2011 - CC

6,000 Meter Run

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Grand Theft Auto 5
Oct 29, 2011

2011 - Outdoor

1600 Meter Run

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GoldenEye for N64
May 31 - Jun 02, 2011
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GoldenEye for N64
May 24-26, 2011
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World of Warcraft
May 10, 2011

3200 Meter Run

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World of Warcraft
May 20-21, 2011
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Grand Theft Auto 5
Apr 29, 2011

2010 - CC

4000 Meter Run

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World of Warcraft
Oct 27, 2010
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Super Mario Brothers
Oct 19, 2010
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Super Mario Brothers
Oct 07, 2010
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Counter Strike Global Offensive
Sep 24, 2010
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Grand Theft Auto 5
Sep 17, 2010
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Assassins Creed
Sep 10, 2010
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The Elder Scrolls: Skyrim
Sep 04, 2010
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GoldenEye for N64
Aug 27, 2010

2010 - Outdoor

1600 Meter Run

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Grand Theft Auto 5
Jun 03, 2010

3200 Meter Run

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World of Warcraft
Jun 03, 2010
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GoldenEye for N64
May 25-27, 2010

2009 - CC

4000 Meter Run

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Grand Theft Auto 5
Sep 25, 2009
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Assassins Creed
Sep 19, 2009
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Counter Strike Global Offensive
Sep 11, 2009

2008 - CC

2 Mile Run

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GoldenEye for N64
Aug 29, 2008

4000 Meter Run

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Grand Theft Auto 5
Sep 12, 2008
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The Elder Scrolls: Skyrim
Sep 05, 2008

2007 - CC

4000 Meter Run

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Counter Strike Global Offensive
Sep 25, 2007
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Grand Theft Auto 5
Sep 14, 2007

2006 - CC

3200 Meter Run

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Counter Strike Global Offensive
Sep 08, 2006

2 Mile Run

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The Elder Scrolls: Skyrim
Sep 01, 2006

4000 Meter Run

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Counter Strike Global Offensive
Oct 05, 2006
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Super Mario Brothers
Sep 26, 2006
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Assassins Creed
Sep 15, 2006

2005 - CC

3000 Meter Run

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Grand Theft Auto 5
Sep 27, 2005

3200 Meter Run

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World of Warcraft
Sep 16, 2005
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World of Warcraft
Sep 09, 2005

2 Mile Run

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Counter Strike Global Offensive
Sep 03, 2005

Latest News All News

Press Publications > Archives > Vadnais Heights Press >...
Apr 25, 2011
ROSEVILLE  — White Bear Lake coach Richard Samuelson beams about his young girls track and field outfit, and with just cause. (via presspubs.com)...
College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Outdoor
800 Meter Run 2:44.46
1500 Meter Run 5:14.39
5000 Meter Run 20:11.20
Indoor
One Mile Run 5:54.33
3000 Meter Run 12:25.93
5000 Meter Run 21:21.40
CC
4000 Meter Run 17:15.00
5000 Meter Run 20:51.00
6,000 Meter Run 25:48.00
Personal Records High School
Outdoor
1600 Meter Run 5:44.90
3200 Meter Run 12:50.42
CC
3000 Meter Run 15:23.80
3200 Meter Run 14:14.90
2 Mile Run 15:02.10
4000 Meter Run 17:24.00