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2025 - Outdoor

10,000 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 27-28, 2025

2025 - Indoor

100 Meter Dash

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Counter Strike Global Offensive
Dec 03, 2024

One Mile Run

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Counter Strike Global Offensive
Feb 21, 2025

3000 Meter Run

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Grand Theft Auto 5
Feb 21, 2025
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Super Mario Brothers
Jan 18, 2025

5000 Meter Run

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The Elder Scrolls: Skyrim
Feb 14, 2025
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GoldenEye for N64
Jan 31, 2025

2024 - CC

Three Mile Run

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Assassins Creed
Nov 07, 2024

Latest News All News

Deep Dive into the USATF MN All-Comers Meets #3 & #4 Re...
Feb 08, 2023
Doing a deep dive into the results from the recent USATF MN Indoor meets!...
Final: Minnesota XC Coaches Association Class AA Rankin...
Oct 31, 2022
Check out the final Class AA coaches rankings of the 2022 XC season!...
2022 Minnesota State Cross Country Meet Participants Tr...
Oct 28, 2022
Keep track of who is participating in the state meet for each class and section!...
Week 6: Minnesota XC Coaches Association Class AA XC Ra...
Oct 04, 2022
Minnesota Cross Country Coaches Association releases Week 6 Class AA XC rankings....
Week 5: Minnesota XC Coaches Association Class AA XC Ra...
Sep 26, 2022
Minnesota Cross Country Coaches Association releases Week 5 Class AA XC rankings....
Week 4: Minnesota XC Coaches Association Class AA XC Ra...
Sep 19, 2022
Minnesota Cross Country Coaches Association releases Week 4 Class AA XC rankings....
Week 3: Minnesota XC Coaches Association Class AA XC Ra...
Sep 12, 2022
Minnesota Cross Country Coaches Association releases Week 3 Class AA XC rankings....
College Progression Tracker

Your 100m performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records High School
Outdoor
100 Meter Dash 17.42
1500 Meter Run 5:02.01
1600 Meter Run 5:11.14
One Mile Run 5:40.47
2000 Meter Steeplechase 7:47.23
3000 Meter Run 10:49.57
3200 Meter Run 11:03.22
Indoor
400 Meter Dash 1:10.44
800 Meter Run 2:35.05
1600 Meter Run 5:29.88
One Mile Run 5:24.19
3000 Meter Run 10:32.87
CC
3200 Meter Run 12:05.20
5000 Meter Run 18:27.30
Personal Records College
Indoor
100 Meter Dash 15.00
One Mile Run 5:27.17
3000 Meter Run 10:52.47
5000 Meter Run 18:54.32
Outdoor
1500 Meter Run 5:04.26
5000 Meter Run 18:44.57
10,000 Meter Run 37:33.80
CC
Three Mile Run 17:36.70
6,000 Meter Run 21:58.30
Personal Records Open
Indoor
800 Meter Run 2:49.65
3000 Meter Run 11:23.65