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2024 - Outdoor

100 Meter Dash

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Assassins Creed
Apr 24, 2024
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Super Mario Brothers
Apr 20, 2024

200 Meter Dash

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Super Mario Brothers
Apr 24, 2024
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Assassins Creed
Apr 20, 2024

High Jump

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Grand Theft Auto 5
Apr 20, 2024

2024 - Indoor

60 Meter Dash

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Counter Strike Global Offensive
Apr 12, 2024
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Super Mario Brothers
Apr 02, 2024
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GoldenEye for N64
Apr 02, 2024
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Super Mario Brothers
Mar 30, 2024
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World of Warcraft
Mar 30, 2024
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Super Mario Brothers
Mar 23, 2024
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Counter Strike Global Offensive
Mar 23, 2024
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Grand Theft Auto 5
Jan 28, 2024
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World of Warcraft
Jan 07, 2024
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Super Mario Brothers
Dec 10, 2023

200 Meter Dash

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The Elder Scrolls: Skyrim
Apr 12, 2024
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The Legend of Zelda: Breath of the Wild
Apr 02, 2024
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Assassins Creed
Mar 30, 2024
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The Elder Scrolls: Skyrim
Mar 23, 2024
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Counter Strike Global Offensive
Jan 28, 2024
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Super Mario Brothers
Jan 07, 2024
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The Elder Scrolls: Skyrim
Dec 10, 2023

High Jump

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Counter Strike Global Offensive
Apr 12, 2024
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The Legend of Zelda: Breath of the Wild
Mar 30, 2024
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Super Mario Brothers
Mar 23, 2024
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Super Mario Brothers
Jan 28, 2024
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Super Mario Brothers
Jan 07, 2024
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World of Warcraft
Dec 10, 2023

2023 - Outdoor

100 Meter Dash

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World of Warcraft
Jul 24-30, 2023
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World of Warcraft
Jun 08-10, 2023
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Super Mario Brothers
Jun 08-10, 2023
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World of Warcraft
Jun 08-10, 2023
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Super Mario Brothers
Jun 08-10, 2023
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The Legend of Zelda: Breath of the Wild
Jun 02, 2023
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GoldenEye for N64
May 15, 2023
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The Legend of Zelda: Breath of the Wild
May 11, 2023
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Counter Strike Global Offensive
May 09, 2023
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Super Mario Brothers
Apr 25, 2023

200 Meter Dash

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Counter Strike Global Offensive
Jul 24-30, 2023
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The Elder Scrolls: Skyrim
Jun 08-10, 2023
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Assassins Creed
Jun 08-10, 2023
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World of Warcraft
Jun 08-10, 2023
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The Legend of Zelda: Breath of the Wild
Jun 08-10, 2023
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World of Warcraft
Jun 02, 2023
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Assassins Creed
May 15, 2023
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Counter Strike Global Offensive
May 11, 2023
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Assassins Creed
May 09, 2023
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GoldenEye for N64
Apr 25, 2023

High Jump

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Assassins Creed
Jun 08-10, 2023
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Counter Strike Global Offensive
Jun 02, 2023
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World of Warcraft
May 15, 2023
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The Legend of Zelda: Breath of the Wild
May 11, 2023
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Super Mario Brothers
May 09, 2023
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GoldenEye for N64
Apr 25, 2023

2023 - Indoor

60 Meter Dash

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The Elder Scrolls: Skyrim
Apr 14, 2023
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Super Mario Brothers
Apr 14, 2023
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Assassins Creed
Apr 11, 2023
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Assassins Creed
Apr 11, 2023
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Grand Theft Auto 5
Apr 01, 2023
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The Legend of Zelda: Breath of the Wild
Apr 01, 2023
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Grand Theft Auto 5
Mar 25, 2023
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World of Warcraft
Mar 25, 2023
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The Legend of Zelda: Breath of the Wild
Feb 19, 2023
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The Legend of Zelda: Breath of the Wild
Feb 05, 2023
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GoldenEye for N64
Jan 29, 2023
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GoldenEye for N64
Jan 08, 2023

200 Meter Dash

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The Elder Scrolls: Skyrim
Apr 14, 2023
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The Elder Scrolls: Skyrim
Apr 14, 2023
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XXX
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The Legend of Zelda: Breath of the Wild
Apr 11, 2023
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Assassins Creed
Apr 01, 2023
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The Elder Scrolls: Skyrim
Mar 25, 2023
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XXX
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The Legend of Zelda: Breath of the Wild
Feb 19, 2023
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XXX
XXXX
GoldenEye for N64
Feb 05, 2023
XXX Play Video
XXX
XXXX
The Elder Scrolls: Skyrim
Jan 29, 2023
XXX Play Video
XXX
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Assassins Creed
Jan 08, 2023

High Jump

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The Legend of Zelda: Breath of the Wild
Apr 14, 2023
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XXX
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GoldenEye for N64
Apr 14, 2023
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Super Mario Brothers
Apr 11, 2023
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Grand Theft Auto 5
Apr 01, 2023
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The Legend of Zelda: Breath of the Wild
Mar 25, 2023
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The Legend of Zelda: Breath of the Wild
Feb 19, 2023
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Assassins Creed
Feb 05, 2023
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Super Mario Brothers
Jan 29, 2023

2022 - Outdoor

100 Meter Dash

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Assassins Creed
Jun 09-11, 2022
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Counter Strike Global Offensive
Jun 09-11, 2022
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Grand Theft Auto 5
Jun 03, 2022
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Assassins Creed
May 26, 2022
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The Elder Scrolls: Skyrim
May 17, 2022
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World of Warcraft
May 10, 2022
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World of Warcraft
May 03, 2022

200 Meter Dash

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The Elder Scrolls: Skyrim
May 10, 2022
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Super Mario Brothers
May 03, 2022

High Jump

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GoldenEye for N64
Jun 03, 2022
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GoldenEye for N64
May 26, 2022
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World of Warcraft
May 17, 2022
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Counter Strike Global Offensive
May 10, 2022
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Grand Theft Auto 5
May 03, 2022

2022 - Indoor

60 Meter Dash

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GoldenEye for N64
Apr 05, 2022
XXX Play Video
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GoldenEye for N64
Apr 05, 2022
XXX Play Video
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Counter Strike Global Offensive
Mar 29, 2022
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The Legend of Zelda: Breath of the Wild
Mar 29, 2022

200 Meter Dash

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GoldenEye for N64
Apr 05, 2022
XXX Play Video
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The Elder Scrolls: Skyrim
Apr 05, 2022
XXX Play Video
XXX
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Grand Theft Auto 5
Mar 24, 2022

High Jump

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Counter Strike Global Offensive
Apr 05, 2022
XXX Play Video
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GoldenEye for N64
Apr 05, 2022
XXX Play Video
XXX
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Assassins Creed
Mar 29, 2022
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Assassins Creed
Mar 24, 2022

2021 - Outdoor

100 Meter Dash

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The Elder Scrolls: Skyrim
Jun 17-19, 2021
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Counter Strike Global Offensive
Jun 08, 2021
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Super Mario Brothers
Jun 03, 2021
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Super Mario Brothers
May 25, 2021
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Super Mario Brothers
May 13, 2021
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GoldenEye for N64
May 04, 2021
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Assassins Creed
Apr 27, 2021
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Super Mario Brothers
Apr 22, 2021

200 Meter Dash

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Grand Theft Auto 5
Jun 17-19, 2021
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Counter Strike Global Offensive
Jun 08, 2021
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The Elder Scrolls: Skyrim
Jun 03, 2021
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Grand Theft Auto 5
May 25, 2021
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The Elder Scrolls: Skyrim
May 13, 2021
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GoldenEye for N64
May 04, 2021

High Jump

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Counter Strike Global Offensive
Jun 08, 2021
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The Legend of Zelda: Breath of the Wild
Jun 03, 2021
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The Legend of Zelda: Breath of the Wild
May 25, 2021
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World of Warcraft
May 13, 2021
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Assassins Creed
May 04, 2021
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Grand Theft Auto 5
Apr 27, 2021
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World of Warcraft
Apr 22, 2021
2023 Indoor Rankings
MN National
HJ 5-2 999th 999th
60m 7.98 999th 999th
200m 26.60 999th 999th
2023 Outdoor Rankings
MN National
100m 12.41 999th 999th
200m 25.68 999th 999th
HJ 5-2 999th 999th
2022 Indoor Rankings
MN National
60m 8.04 999th 999th
HJ 4-10 999th 999th
200m 27.93 999th 999th
2022 Outdoor Rankings
MN National
100m 12.58 999th 999th
200m 27.25 999th 999th
HJ 4-11.75 999th 999th
2021 Outdoor Rankings
MN National
100m 12.57 999th 999th
200m 26.32 999th 999th
HJ 5-0 999th 999th

See where Ava Phrakonkham ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 5-2
100 Meter Dash 12.41
200 Meter Dash 25.40
Indoor
High Jump 5-5
60 Meter Dash 7.74
200 Meter Dash 25.77