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2024 - Indoor

60 Meter Dash

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Grand Theft Auto 5
Feb 18, 2024
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GoldenEye for N64
Jan 28, 2024
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The Elder Scrolls: Skyrim
Jan 07, 2024
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GoldenEye for N64
Dec 10, 2023

200 Meter Dash

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Super Mario Brothers
Mar 30, 2024
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Super Mario Brothers
Feb 18, 2024
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Counter Strike Global Offensive
Jan 28, 2024

400 Meter Dash

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Assassins Creed
Mar 30, 2024
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The Elder Scrolls: Skyrim
Feb 18, 2024
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Assassins Creed
Jan 07, 2024
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Counter Strike Global Offensive
Dec 10, 2023

2023 - Outdoor

100 Meter Dash

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GoldenEye for N64
Jul 13-16, 2023
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Counter Strike Global Offensive
Jul 13-16, 2023
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World of Warcraft
Jun 15-18, 2023
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Super Mario Brothers
Jun 15-18, 2023
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The Legend of Zelda: Breath of the Wild
Jun 08-10, 2023
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Assassins Creed
Jun 08-10, 2023
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GoldenEye for N64
May 30 - Jun 01, 2023
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Grand Theft Auto 5
May 30 - Jun 01, 2023
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Assassins Creed
May 23-25, 2023
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Assassins Creed
May 23-25, 2023
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Super Mario Brothers
May 09, 2023
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The Elder Scrolls: Skyrim
Apr 28, 2023
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The Elder Scrolls: Skyrim
Apr 28, 2023
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GoldenEye for N64
Apr 25, 2023
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Super Mario Brothers
Apr 13, 2023
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The Legend of Zelda: Breath of the Wild
Apr 13, 2023

200 Meter Dash

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The Elder Scrolls: Skyrim
Jul 24-30, 2023
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Counter Strike Global Offensive
Jul 24-30, 2023
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Counter Strike Global Offensive
Jul 13-16, 2023
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GoldenEye for N64
Jul 13-16, 2023
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The Elder Scrolls: Skyrim
Jun 15-18, 2023
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XXX
XXXX
Assassins Creed
Jun 15-18, 2023
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XXX
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Super Mario Brothers
Jun 08-10, 2023
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XXX
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GoldenEye for N64
Jun 08-10, 2023
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XXX
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World of Warcraft
May 30 - Jun 01, 2023
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XXX
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GoldenEye for N64
May 30 - Jun 01, 2023
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XXX
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Counter Strike Global Offensive
May 23-25, 2023
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The Legend of Zelda: Breath of the Wild
May 23-25, 2023
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Grand Theft Auto 5
May 09, 2023
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World of Warcraft
May 03, 2023
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Grand Theft Auto 5
Apr 28, 2023
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GoldenEye for N64
Apr 25, 2023
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The Legend of Zelda: Breath of the Wild
Apr 13, 2023

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jul 24-30, 2023
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The Legend of Zelda: Breath of the Wild
Jul 24-30, 2023
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Assassins Creed
Jul 24-30, 2023
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The Legend of Zelda: Breath of the Wild
Jul 13-16, 2023
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World of Warcraft
Jun 15-18, 2023
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GoldenEye for N64
Jun 08-10, 2023
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XXX
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The Elder Scrolls: Skyrim
Jun 08-10, 2023
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XXX
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The Legend of Zelda: Breath of the Wild
May 30 - Jun 01, 2023
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Super Mario Brothers
May 30 - Jun 01, 2023
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The Legend of Zelda: Breath of the Wild
May 23-25, 2023
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Grand Theft Auto 5
May 23-25, 2023
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World of Warcraft
May 09, 2023
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Counter Strike Global Offensive
Apr 25, 2023
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Super Mario Brothers
Apr 13, 2023
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Assassins Creed
Apr 13, 2023

2023 - Indoor

60 Meter Dash

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The Legend of Zelda: Breath of the Wild
Feb 19, 2023
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World of Warcraft
Feb 05, 2023
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The Elder Scrolls: Skyrim
Jan 29, 2023
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Assassins Creed
Jan 08, 2023
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The Elder Scrolls: Skyrim
Jan 08, 2023

200 Meter Dash

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World of Warcraft
Feb 19, 2023
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The Elder Scrolls: Skyrim
Jan 29, 2023
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Assassins Creed
Jan 08, 2023
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Counter Strike Global Offensive
Jan 08, 2023

400 Meter Dash

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World of Warcraft
Feb 19, 2023
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GoldenEye for N64
Feb 05, 2023
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World of Warcraft
Jan 29, 2023
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Grand Theft Auto 5
Jan 08, 2023
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Counter Strike Global Offensive
Jan 08, 2023
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Assassins Creed
Dec 11, 2022

2022 - Outdoor

100 Meter Dash

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The Legend of Zelda: Breath of the Wild
Jul 25-31, 2022
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Counter Strike Global Offensive
Jul 25-31, 2022
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Assassins Creed
Jul 25-31, 2022
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World of Warcraft
Jul 07-10, 2022
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Counter Strike Global Offensive
Jul 07-10, 2022
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GoldenEye for N64
Jun 16-19, 2022
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World of Warcraft
Jun 16-19, 2022
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GoldenEye for N64
Jun 09-11, 2022
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GoldenEye for N64
May 31 - Jun 02, 2022
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Assassins Creed
May 31 - Jun 02, 2022
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Assassins Creed
May 24-26, 2022
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The Legend of Zelda: Breath of the Wild
May 24-26, 2022
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Assassins Creed
May 10, 2022
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Grand Theft Auto 5
May 05, 2022
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The Legend of Zelda: Breath of the Wild
Apr 26, 2022
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GoldenEye for N64
Apr 21, 2022

200 Meter Dash

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Super Mario Brothers
Jul 25-31, 2022
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The Legend of Zelda: Breath of the Wild
Jul 25-31, 2022
XXX Play Video
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The Elder Scrolls: Skyrim
Jul 25-31, 2022
XXX Play Video
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XXXX
Assassins Creed
Jul 07-10, 2022
XXX Play Video
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Super Mario Brothers
Jul 07-10, 2022
XXX Play Video
XXX
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The Legend of Zelda: Breath of the Wild
Jun 16-19, 2022
XXX Play Video
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Counter Strike Global Offensive
Jun 16-19, 2022
XXX Play Video
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The Legend of Zelda: Breath of the Wild
Jun 09-11, 2022
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The Legend of Zelda: Breath of the Wild
May 31 - Jun 02, 2022
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World of Warcraft
May 31 - Jun 02, 2022
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World of Warcraft
May 24-26, 2022
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World of Warcraft
May 24-26, 2022
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GoldenEye for N64
May 10, 2022
XXX Play Video
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Grand Theft Auto 5
May 05, 2022
XXX Play Video
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Super Mario Brothers
Apr 26, 2022
XXX Play Video
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World of Warcraft
Apr 21, 2022

400 Meter Dash

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GoldenEye for N64
Jul 25-31, 2022
XXX Play Video
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Super Mario Brothers
Jul 25-31, 2022
XXX Play Video
XXX
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The Elder Scrolls: Skyrim
Jul 07-10, 2022
XXX Play Video
XXX
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The Legend of Zelda: Breath of the Wild
Jun 16-19, 2022

3200 Meter Run

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World of Warcraft
May 05, 2022

2022 - Indoor

60 Meter Dash

XXX Play Video
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World of Warcraft
Apr 02, 2022
XXX Play Video
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Assassins Creed
Feb 06, 2022

200 Meter Dash

XXX Play Video
XXX
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The Legend of Zelda: Breath of the Wild
Apr 02, 2022

400 Meter Dash

XXX Play Video
XXX
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GoldenEye for N64
Feb 06, 2022

2021 - Outdoor

100 Meter Dash

XXX Play Video
XXX
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GoldenEye for N64
May 25 - Jun 01, 2021
XXX Play Video
XXX
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The Legend of Zelda: Breath of the Wild
May 25 - Jun 01, 2021
XXX Play Video
XXX
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GoldenEye for N64
May 19, 2021

200 Meter Dash

XXX Play Video
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The Elder Scrolls: Skyrim
May 25 - Jun 01, 2021
XXX Play Video
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Grand Theft Auto 5
May 19, 2021

Latest Videos All Videos

Latest News All News

2024 Indoor Rankings
MN National
200m 22.05 999th 999th
400m 48.84 999th 999th
60m 6.90 999th 999th
2023 Indoor Rankings
MN National
400m 49.95 999th 999th
60m 7.01 999th 999th
200m 22.83 999th 999th
2023 Outdoor Rankings
MN National
100m 10.49 999th 999th
200m 21.47 999th 999th
400m 47.65 999th 999th
2022 Indoor Rankings
MN National
60m 7.22 999th 999th
200m 23.61 999th 999th
2022 Outdoor Rankings
MN National
200m 22.18 999th 999th
400m 49.65 999th 999th
100m 11.05 999th 999th
3200m 11:21.02 999th 999th
2021 Outdoor Rankings
MN National
200m 23.40 999th 999th
100m 11.62 999th 999th

See where Harlow Tong ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
60 Meter Dash 6.90
200 Meter Dash 22.05
400 Meter Dash 48.84
Outdoor
100 Meter Dash 10.49
200 Meter Dash 21.47
400 Meter Dash 47.65
3200 Meter Run 11:21.02
Personal Records Open
Indoor
60 Meter Dash 7.37
400 Meter Dash 55.52