2015 - Outdoor
1500 Meter Run
110 Meter Hurdles
3000 Meter Steeplechase
2015 - Indoor
One Mile Run
3000 Meter Run
2014 - Cc
8000 Meter Run
2014 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2014 - Indoor
One Mile Run
3000 Meter Run
2013 - Outdoor
3000 Meter Steeplechase
2013 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2012 - Cc
8000 Meter Run
2012 - Outdoor
1500 Meter Run
400 Meter Hurdles
2012 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2011 - Cc
8000 Meter Run
2011 - Outdoor
110 Meter Hurdles
300 Meter Hurdles
Triple Jump
2010 - Cc
5000 Meter Run
2010 - Outdoor
300 Meter Hurdles
2009 - Cc
5000 Meter Run
2008 - Cc
5000 Meter Run
2007 - Cc
5000 Meter Run
2006 - Cc
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 1000 Meter Run | 2:49.85 |
| One Mile Run | 4:39.11 |
| 3000 Meter Run | 9:34.10 |
| outdoor | |
| 1500 Meter Run | 4:13.67 |
| 110 Meter Hurdles | 10:08.79 |
| 400 Meter Hurdles | 1:05.31 |
| 3000 Meter Steeplechase | 9:54.42 |
| cc | |
| 8000 Meter Run | 28:55.90 |
High School
| cc | |
| 5000 Meter Run | 19:03.56 |
| outdoor | |
| 110 Meter Hurdles | 17.65 |
| 300 Meter Hurdles | 44.67 |
| Triple Jump | 36-6.00 |
