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2024 - CC

5000 Meter Run

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Super Mario Brothers
Nov 10, 2024
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Grand Theft Auto 5
Oct 15, 2024
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Counter Strike Global Offensive
Oct 10, 2024
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GoldenEye for N64
Oct 05, 2024
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Assassins Creed
Sep 26, 2024
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Assassins Creed
Sep 19, 2024
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Grand Theft Auto 5
Sep 05, 2024
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Grand Theft Auto 5
Aug 24, 2024

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2024 Indoor Rankings
MN National
400m 1:03.15 999th 999th

See where Sam LaFond ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division 1 athletes when they were Junior in high school.

Personal Records High School
Outdoor
Pole Vault 7-0
200 Meter Dash 28.34
400 Meter Dash 1:01.33
800 Meter Run 2:36.68
1600 Meter Run 5:56.13
3200 Meter Run 12:58.92
Indoor
Pole Vault 6-9
400 Meter Dash 1:03.15
CC
3200 Meter Run 13:48.50
4000 Meter Run 15:31.87
5000 Meter Run 18:57.20
Personal Records Middle School
CC
3000 Meter Run 13:47.90
3200 Meter Run 13:08.80