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2024 - CC

5000 Meter Run

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Assassins Creed
Nov 10, 2024
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Grand Theft Auto 5
Nov 02, 2024
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Super Mario Brothers
Oct 24, 2024
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The Legend of Zelda: Breath of the Wild
Oct 15, 2024
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GoldenEye for N64
Oct 08, 2024
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The Elder Scrolls: Skyrim
Oct 03, 2024
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Super Mario Brothers
Sep 17, 2024
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The Legend of Zelda: Breath of the Wild
Sep 10, 2024
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Counter Strike Global Offensive
Sep 05, 2024
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Assassins Creed
Aug 28, 2024

2024 - Outdoor

400 Meter Dash

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Assassins Creed
May 04, 2024
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Assassins Creed
Apr 30, 2024

800 Meter Run

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The Elder Scrolls: Skyrim
May 09, 2024

1600 Meter Run

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Assassins Creed
May 29 - Jun 01, 2024
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Assassins Creed
May 18, 2024
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Super Mario Brothers
May 10, 2024
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Grand Theft Auto 5
Apr 25, 2024
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GoldenEye for N64
Apr 19, 2024

3200 Meter Run

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Counter Strike Global Offensive
May 29 - Jun 01, 2024
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Grand Theft Auto 5
May 14, 2024
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The Elder Scrolls: Skyrim
May 07, 2024
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World of Warcraft
Apr 30, 2024
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Counter Strike Global Offensive
Apr 11, 2024

High Jump

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GoldenEye for N64
May 09, 2024

2024 - Indoor

1600 Meter Run

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World of Warcraft
Mar 23, 2024

Long Jump

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Counter Strike Global Offensive
Mar 23, 2024

2023 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 04, 2023
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XXXX
Super Mario Brothers
Oct 26, 2023
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The Elder Scrolls: Skyrim
Oct 17, 2023
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XXXX
Counter Strike Global Offensive
Oct 10, 2023
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XXXX
Grand Theft Auto 5
Oct 05, 2023
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XXXX
Assassins Creed
Sep 28, 2023
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XXXX
World of Warcraft
Sep 12, 2023
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The Legend of Zelda: Breath of the Wild
Sep 07, 2023
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Assassins Creed
Aug 30, 2023

2023 - Outdoor

3200 Meter Run

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GoldenEye for N64
May 31 - Jun 03, 2023
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XXXX
Counter Strike Global Offensive
May 16, 2023
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Grand Theft Auto 5
May 09, 2023
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Grand Theft Auto 5
Apr 25, 2023
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Grand Theft Auto 5
Apr 13, 2023

2022 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 27, 2022
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World of Warcraft
Oct 11, 2022
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GoldenEye for N64
Oct 04, 2022
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Grand Theft Auto 5
Sep 29, 2022
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World of Warcraft
Sep 20, 2022
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Counter Strike Global Offensive
Sep 13, 2022
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The Elder Scrolls: Skyrim
Sep 08, 2022
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World of Warcraft
Aug 31, 2022

2022 - Outdoor

800 Meter Run

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World of Warcraft
Apr 29, 2022

1600 Meter Run

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Super Mario Brothers
Apr 29, 2022

3200 Meter Run

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Counter Strike Global Offensive
Jun 01-04, 2022
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Super Mario Brothers
May 17, 2022
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GoldenEye for N64
May 10, 2022

2021 - CC

5000 Meter Run

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World of Warcraft
Oct 28, 2021
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Super Mario Brothers
Oct 19, 2021
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The Elder Scrolls: Skyrim
Oct 09, 2021
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GoldenEye for N64
Sep 30, 2021
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The Elder Scrolls: Skyrim
Sep 21, 2021
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World of Warcraft
Sep 16, 2021
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Grand Theft Auto 5
Sep 09, 2021
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The Elder Scrolls: Skyrim
Sep 01, 2021

Latest News All News

2024 Indoor Rankings
MN National
1600m 5:55.43 999th 999th
LJ 10-0 999th 999th
2024 Outdoor Rankings
MN National
1600m 5:35.25 999th 999th
3200m 11:54.99 999th 999th

See where Ferrah LaLone ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 4-2
400 Meter Dash 1:14.98
800 Meter Run 2:46.08
1600 Meter Run 5:35.25
3200 Meter Run 11:54.99
Indoor
Long Jump 10-0
1600 Meter Run 5:55.43
CC
5000 Meter Run 19:03.70