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Joel Frost

Grand Rapids High School Class of 2026 Grand Rapids, MN

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High School

Outdoor
Long Jump	15-1.25
400 Meter Dash	1:03.51
800 Meter Run	2:40.78
1600 Meter Run	5:36.78
3200 Meter Run	12:44.56
Indoor
400 Meter Dash	1:07.10
800 Meter Run	2:56.44
CC
2400 Meter Run	9:52.40
2500 Meter Run	10:49.90
5000 Meter Run	19:48.49

Middle School

Outdoor
Long Jump	12-3
400 Meter Dash	1:12.74
800 Meter Run	3:01.10
CC
2500 Meter Run	9:51.30
3000 Meter Run	12:09.00
3200 Meter Run	12:21.80