Amber Seidenkranz

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2018 - Outdoor

5000 Meter Run

XXX

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 28, 2018

3000 Meter Steeplechase

XXX

XXXX

Counter Strike Global Offensive

Apr 21, 2018

2018 - Indoor

One Mile Run

XXX

XXXX

World of Warcraft

Jan 20, 2018

3000 Meter Run

XXX

XXXX

The Elder Scrolls: Skyrim

Feb 03, 2018

XXX

XXXX

Super Mario Brothers

Jan 12, 2018

5000 Meter Run

XXX

XXXX

Assassins Creed

Feb 09-10, 2018

XXX

XXXX

Grand Theft Auto 5

Jan 26-27, 2018

XXX

XXXX

GoldenEye for N64

Dec 09, 2017

2017 - CC

6,000 Meter Run

XXX

XXXX

Grand Theft Auto 5

Nov 18, 2017

XXX

XXXX

Super Mario Brothers

Nov 04, 2017

XXX

XXXX

Assassins Creed

Oct 21, 2017

XXX

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Super Mario Brothers

Oct 07, 2017

XXX

XXXX

Assassins Creed

Sep 23, 2017

XXX

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Grand Theft Auto 5

Sep 16, 2017

2017 - Outdoor

5000 Meter Run

XXX

XXXX

World of Warcraft

Apr 08, 2017

XXX

XXXX

Super Mario Brothers

Apr 01, 2017

3000 Meter Steeplechase

XXX

XXXX

Assassins Creed

May 12-13, 2017

XXX

XXXX

Counter Strike Global Offensive

May 06, 2017

XXX

XXXX

Counter Strike Global Offensive

Apr 22, 2017

XXX

XXXX

Assassins Creed

Apr 15, 2017

2017 - Indoor

1000 Meter Run

XXX

XXXX

Counter Strike Global Offensive

Jan 27-28, 2017

One Mile Run

XXX

XXXX

The Elder Scrolls: Skyrim

Feb 18, 2017

XXX

XXXX

Grand Theft Auto 5

Feb 10-11, 2017

XXX

XXXX

Grand Theft Auto 5

Feb 04, 2017

XXX

XXXX

Assassins Creed

Jan 27-28, 2017

XXX

XXXX

Grand Theft Auto 5

Jan 21, 2017

XXX

XXXX

The Elder Scrolls: Skyrim

Jan 14, 2017

XXX

XXXX

World of Warcraft

Jan 07, 2017

3000 Meter Run

XXX

XXXX

Super Mario Brothers

Feb 24-25, 2017

XXX

XXXX

Super Mario Brothers

Feb 10-11, 2017

XXX

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Super Mario Brothers

Dec 02, 2016

2016 - CC

4000 Meter Run

XXX

XXXX

World of Warcraft

Sep 09, 2016

6,000 Meter Run

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Nov 19, 2016

XXX

XXXX

Grand Theft Auto 5

Nov 05, 2016

XXX

XXXX

Grand Theft Auto 5

Oct 22, 2016

XXX

XXXX

Grand Theft Auto 5

Oct 08, 2016

XXX

XXXX

Grand Theft Auto 5

Sep 24, 2016

XXX

XXXX

World of Warcraft

Sep 17, 2016

2016 - Outdoor

5000 Meter Run

XXX

XXXX

The Elder Scrolls: Skyrim

May 12-13, 2016

XXX

XXXX

Grand Theft Auto 5

Apr 22, 2016

XXX

XXXX

Grand Theft Auto 5

Apr 09, 2016

XXX

XXXX

GoldenEye for N64

Apr 02, 2016

2016 - Indoor

1000 Meter Run

XXX

XXXX

Grand Theft Auto 5

Feb 20, 2016

XXX

XXXX

Grand Theft Auto 5

Jan 22-23, 2016

One Mile Run

XXX

XXXX

Counter Strike Global Offensive

Jan 29-30, 2016

XXX

XXXX

Counter Strike Global Offensive

Jan 09, 2016

3000 Meter Run

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Feb 26-27, 2016

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Feb 12, 2016

XXX

XXXX

Super Mario Brothers

Jan 16, 2016

2015 - CC

6,000 Meter Run

XXX

XXXX

Grand Theft Auto 5

Nov 21, 2015

XXX

XXXX

Counter Strike Global Offensive

Nov 07, 2015

XXX

XXXX

Grand Theft Auto 5

Oct 24, 2015

XXX

XXXX

Super Mario Brothers

Oct 09, 2015

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Sep 26, 2015

XXX

XXXX

Grand Theft Auto 5

Sep 19, 2015

2015 - Outdoor

1500 Meter Run

XXX

XXXX

Grand Theft Auto 5

May 02, 2015

5000 Meter Run

XXX

XXXX

The Elder Scrolls: Skyrim

May 08-09, 2015

XXX

XXXX

Counter Strike Global Offensive

Apr 18, 2015

XXX

XXXX

Counter Strike Global Offensive

Apr 18, 2015

XXX

XXXX

GoldenEye for N64

Apr 11, 2015

2015 - Indoor

1000 Meter Run

XXX

XXXX

Grand Theft Auto 5

Feb 26-27, 2015

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Feb 21, 2015

XXX

XXXX

GoldenEye for N64

Feb 13-14, 2015

XXX

XXXX

Assassins Creed

Feb 07, 2015

One Mile Run

XXX

XXXX

Assassins Creed

Feb 13-14, 2015

XXX

XXXX

Super Mario Brothers

Feb 07, 2015

XXX

XXXX

GoldenEye for N64

Jan 30-31, 2015

2014 - CC

3.x Mile Run

XXX

XXXX

GoldenEye for N64

Dec 06, 2014

5000 Meter Run

XXX

XXXX

Assassins Creed

Oct 03, 2014

6,000 Meter Run

XXX

XXXX

Assassins Creed

Nov 22, 2014

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Oct 24, 2014

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Sep 27, 2014

XXX

XXXX

Grand Theft Auto 5

Sep 20, 2014

2014 - Outdoor

1600 Meter Run

XXX

XXXX

Grand Theft Auto 5

May 08, 2014

3200 Meter Run

XXX

XXXX

Assassins Creed

May 28-30, 2014

XXX

XXXX

Super Mario Brothers

May 20, 2014

XXX

XXXX

GoldenEye for N64

Apr 25, 2014

2013 - CC

4000 Meter Run

XXX

XXXX

Grand Theft Auto 5

Nov 02, 2013

XXX

XXXX

Grand Theft Auto 5

Oct 24, 2013

XXX

XXXX

Super Mario Brothers

Oct 15, 2013

XXX

XXXX

Counter Strike Global Offensive

Oct 08, 2013

XXX

XXXX

The Elder Scrolls: Skyrim

Oct 05, 2013

XXX

XXXX

Super Mario Brothers

Sep 26, 2013

XXX

XXXX

The Elder Scrolls: Skyrim

Sep 21, 2013

XXX

XXXX

GoldenEye for N64

Sep 13, 2013

XXX

XXXX

World of Warcraft

Sep 05, 2013

5000 Meter Run

XXX

XXXX

The Elder Scrolls: Skyrim

Nov 10, 2013

2013 - Outdoor

1600 Meter Run

XXX

XXXX

Grand Theft Auto 5

May 29-31, 2013

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 21, 2013

XXX

XXXX

The Legend of Zelda: Breath of the Wild

May 09, 2013

XXX

XXXX

GoldenEye for N64

May 02, 2013

3200 Meter Run

XXX

XXXX

The Elder Scrolls: Skyrim

May 29-31, 2013

XXX

XXXX

World of Warcraft

May 21, 2013

XXX

XXXX

World of Warcraft

May 09, 2013

XXX

XXXX

Counter Strike Global Offensive

May 04, 2013

2012 - CC

4000 Meter Run

XXX

XXXX

World of Warcraft

Nov 03, 2012

XXX

XXXX

Assassins Creed

Oct 25, 2012

XXX

XXXX

Counter Strike Global Offensive

Oct 11, 2012

XXX

XXXX

Super Mario Brothers

Oct 06, 2012

XXX

XXXX

Counter Strike Global Offensive

Sep 27, 2012

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Sep 22, 2012

XXX

XXXX

GoldenEye for N64

Sep 21, 2012

XXX

XXXX

The Elder Scrolls: Skyrim

Sep 13, 2012

XXX

XXXX

World of Warcraft

Sep 06, 2012

5000 Meter Run

XXX

XXXX

Super Mario Brothers

Nov 11, 2012

XXX

XXXX

Grand Theft Auto 5

Nov 11, 2012

2012 - Outdoor

800 Meter Run

XXX

XXXX

Super Mario Brothers

May 05, 2012

1600 Meter Run

XXX

XXXX

Grand Theft Auto 5

May 10, 2012

XXX

XXXX

GoldenEye for N64

May 05, 2012

3200 Meter Run

XXX

XXXX

Counter Strike Global Offensive

May 30 - Jun 02, 2012

XXX

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World of Warcraft

May 22, 2012

XXX

XXXX

Assassins Creed

May 10, 2012

XXX

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Grand Theft Auto 5

May 03, 2012

2011 - CC

4000 Meter Run

XXX

XXXX

Super Mario Brothers

Nov 05, 2011

XXX

XXXX

World of Warcraft

Oct 27, 2011

XXX

XXXX

Super Mario Brothers

Oct 18, 2011

XXX

XXXX

GoldenEye for N64

Oct 13, 2011

XXX

XXXX

World of Warcraft

Oct 08, 2011

XXX

XXXX

The Elder Scrolls: Skyrim

Sep 29, 2011

XXX

XXXX

The Elder Scrolls: Skyrim

Sep 24, 2011

XXX

XXXX

Grand Theft Auto 5

Sep 20, 2011

XXX

XXXX

GoldenEye for N64

Sep 15, 2011

XXX

XXXX

Super Mario Brothers

Sep 08, 2011

XXX

XXXX

The Elder Scrolls: Skyrim

Aug 29, 2011

5000 Meter Run

XXX

XXXX

The Elder Scrolls: Skyrim

Dec 02, 2011

XXX

XXXX

Grand Theft Auto 5

Nov 13, 2011

2011 - Outdoor

1600 Meter Run

XXX

XXXX

Grand Theft Auto 5

Jun 01-03, 2011

XXX

XXXX

Grand Theft Auto 5

May 17, 2011

XXX

XXXX

The Elder Scrolls: Skyrim

Apr 29, 2011

3200 Meter Run

XXX

XXXX

Counter Strike Global Offensive

Jun 01-03, 2011

XXX

XXXX

Super Mario Brothers

May 17, 2011

XXX

XXXX

The Elder Scrolls: Skyrim

May 12, 2011

XXX

XXXX

Grand Theft Auto 5

May 07, 2011

XXX

XXXX

World of Warcraft

Apr 29, 2011

2010 - CC

4000 Meter Run

XXX

XXXX

The Elder Scrolls: Skyrim

Nov 06, 2010

XXX

XXXX

Super Mario Brothers

Oct 29, 2010

XXX

XXXX

GoldenEye for N64

Oct 19, 2010

XXX

XXXX

Assassins Creed

Oct 14, 2010

XXX

XXXX

GoldenEye for N64

Oct 09, 2010

XXX

XXXX

The Elder Scrolls: Skyrim

Sep 30, 2010

XXX

XXXX

The Elder Scrolls: Skyrim

Sep 25, 2010

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Sep 21, 2010

XXX

XXXX

Assassins Creed

Sep 16, 2010

XXX

XXXX

Counter Strike Global Offensive

Sep 09, 2010

XXX

XXXX

GoldenEye for N64

Aug 30, 2010

5000 Meter Run

XXX

XXXX

GoldenEye for N64

Nov 14, 2010

2010 - Outdoor

1600 Meter Run

XXX

XXXX

GoldenEye for N64

Jun 02-05, 2010

XXX

XXXX

World of Warcraft

May 13, 2010

3200 Meter Run

XXX

XXXX

Grand Theft Auto 5

Jun 02-05, 2010

XXX

XXXX

The Elder Scrolls: Skyrim

May 13, 2010

2009 - CC

4000 Meter Run

XXX

XXXX

GoldenEye for N64

Nov 07, 2009

XXX

XXXX

Grand Theft Auto 5

Oct 31, 2009

XXX

XXXX

Assassins Creed

Oct 20, 2009

XXX

XXXX

Assassins Creed

Sep 26, 2009

XXX

XXXX

Grand Theft Auto 5

Sep 22, 2009

2009 - Outdoor

1600 Meter Run

XXX

XXXX

Super Mario Brothers

May 27-30, 2009

3200 Meter Run

XXX

XXXX

Assassins Creed

May 27-30, 2009

2008 - CC

2800 Meter Run

XXX

XXXX

World of Warcraft

Aug 25, 2008

4000 Meter Run

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Oct 23, 2008

XXX

XXXX

GoldenEye for N64

Oct 14, 2008

XXX

XXXX

Assassins Creed

Sep 20, 2008

Latest News All News

Over 4,000 Runners Compete at Milaca Mega Meet...

Sep 22, 2013

What a great day to be a runner - nearly 4,500 runners converge on the small community of Milaca for the Milaca Mega Meet....

Class AA Coach's XC Polls for Week of 9/3/2012...

Sep 04, 2012

Class AA Polls released for week fo 9/3/2012...

Preparing for NXN - Erica and Amber Seidenkranz...

Nov 21, 2011

Hello everyone! Our names are Erica and Amber Seidenkranz. We run cross country at Monticello High School. Erica is a Senior and Amber is a sophomore....

9/12/11 Coach's XC Polls - Class AA...

Sep 13, 2011

New polls released for Class AA cross country for the week of 9/12/11....

Who To Watch In Minnesota (added athletes)...

Sep 12, 2011

Minnesota top runners to watch include Amber Seidenkranz (So., Monticello), Brandon Clark (Sr., The Blake School), Erica Seidenkranz (Sr., Monticello), Maria Hauger (Jr., Shakopee Senior High) and J...

Pre-Season XC Coaches Poll - Class AA...

Aug 23, 2011

...

Minnesota Athletes Enjoy Success At NXN Heartland...

Nov 19, 2010

The Minnesota contingent competing in Sioux Falls last weekend had significant success in each race, and will send on a number of athletes to the 7th Annual NXN Nationals at Portland Meadows in Portl...

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
800 Meter Run	2:30.51
1600 Meter Run	5:11.47
3200 Meter Run	11:03.62
CC
2800 Meter Run	12:14.60
4000 Meter Run	14:19.00
5000 Meter Run	18:38.77

College

Indoor
1000 Meter Run	3:07.19
One Mile Run	5:17.40
3000 Meter Run	10:31.85
5000 Meter Run	18:10.73
Outdoor
1500 Meter Run	5:03.55
3000 Meter Steeplechase	11:13.20
5000 Meter Run	18:07.95
CC
4000 Meter Run	14:44.60
3.x Mile Run	23:16.80
5000 Meter Run	18:38.90
6,000 Meter Run	21:14.10