Season
Personal Records Personal Records
Event Mark Twin Cities Metro State National Date
3000m 13:28.80 — Aug 29, 2024
5K 20:38.00 — Oct 5, 2023
60mH 10.62 #4,296 Mar 28, 2025
110mH 16.92 #11,775 May 28, 2025
300mH 43.89 #10,108 May 28, 2025
200m 26.15 — Apr 9, 2025
1600m 5:58.84 — Apr 21, 2022
110mH 16.92 #11,775 May 28, 2025
300mH 43.89 #10,108 May 28, 2025
Long Jump 17-6.5 — Apr 29, 2025
400m 1:01.95 #15,858 Mar 29, 2024
800m 2:36.68 — Apr 2, 2022
60mH 10.62 #4,296 Mar 28, 2025
3000m 13:28.80 — Aug 29, 2024
5K 20:38.00 — Oct 5, 2023
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Results Results
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2025 - Outdoor

200 Meter Dash

110 Meter Hurdles

300 Meter Hurdles

Long Jump

2025 - Indoor

60 Meter Hurdles

2024 - Cc

3000 Meter Run

5000 Meter Run

2024 - Outdoor

110 Meter Hurdles

300 Meter Hurdles

2024 - Indoor

400 Meter Dash

60 Meter Hurdles

2023 - Cc

5000 Meter Run

2023 - Outdoor

110 Meter Hurdles

300 Meter Hurdles

2023 - Indoor

60 Meter Hurdles

2022 - Cc

3000 Meter Run

5000 Meter Run

2022 - Outdoor

1600 Meter Run

110 Meter Hurdles

300 Meter Hurdles

2022 - Indoor

800 Meter Run

2021 - Cc

3000 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.