Season
Personal Records Personal Records
Event Mark State National Date
800m 2:58.48 — Apr 9, 2026
1600m 6:40.55 — May 14, 2026
3200m 14:11.60 #23,717 May 19, 2026
4K 22:16.66 — Aug 29, 2024
5K 23:40.10 #45,366 Sep 26, 2026
200m 32.56 — May 12, 2025
800m 2:58.48 — Apr 9, 2026
1600m 6:40.55 — May 14, 2026
3200m 14:11.60 #23,717 May 19, 2026
800m 3:01.39 #12,803 Mar 25, 2025
1600m 6:47.54 #10,253 Mar 28, 2024
1 Mile 8:08.90 — Oct 6, 2022
2400m 12:51.60 — Oct 18, 2021
2 Mile 16:05.30 — Sep 4, 2026
4K 22:16.66 — Aug 29, 2024
5K 23:40.10 #45,366 Sep 26, 2026
See where Karyna ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 49 of Karyna Pousada Sacacos’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

2 Mile Run

5000 Meter Run

2026 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2026 - Indoor

1600 Meter Run

2025 - Cc

5000 Meter Run

2025 - Outdoor

200 Meter Dash

1600 Meter Run

3200 Meter Run

2025 - Indoor

800 Meter Run

2024 - Cc

4000 Meter Run

5000 Meter Run

2024 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2024 - Indoor

800 Meter Run

1600 Meter Run

2023 - Cc

4000 Meter Run

5000 Meter Run

2022 - Cc

One Mile Run

2400 Meter Run

2021 - Cc

2400 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.