Erik Semling

HSAA's Graham Hummel (TX) captured the season's most impressive win by an underclassm...

Niwot's Hunter Robbie (CO) ran the 25th fastest boys 5K this season last weekend at t...

With a week until the Brooks XC Regional Championships, check out the final Midwest R...

IMG Academy's Matthew Dodds (FL) ran the 18th fastest 5K en route to a win in the cou...

Colorado leads the Midwest charge, but Minnesota, South Dakota, and Ohio keep it clos...

Florence's (AL) Charlie Hollingsworth ran the 11th fastest 5K time by an underclassma...

The Missouri XC State Championships have produced the three fastest 5K times run in N...

The Midwest is wide open. Fries, Enriquez, and Gutema surge late as Colorado stars ho...

Three of the fastest eight boys 5K times run by sophomores and freshmen this season h...

Check Out The Fastest Sophomore Boys 5K Times at MSHSL Cross Country Championships...

Check Out The Fastest Boys 5K Times at MSHSL Cross Country Championships...

Colorado leads the Mountain States with Jay McDonald at 14:18.79, while South Dakota,...

Ranking the top performances produced by underclassmen runners during the 2025 cross ...

Ranking the top performances state-wide during the 2025 cross country season....

Colorado has five of the top 10 runners in the top 10 of the first edition of the Bro...

Ranking the top performances produced by underclass runners during the 2025 cross cou...

UT Herriman's Jackson Spencer clocked the fastest time run in the country this season...

Ranking the top performances state-wide during cross country competition taking place...

Denton Guyer's (TX) Ruel Newberry set the 4th fastest time run by a sophomore boy at ...

Ranking the top performances produced by underclass runners during the 2025 cross cou...

Ranking the top improvement performances from the Roy Griak Invitational between 2024...

Oliver Horton, a junior from Coronado (CO), set a US #2 at the Desert Twilight over t...

Check out how much some of the country's fastest boys 5K runners have improved since ...

Ranking the top performances state-wide during cross country competition taking place...

Ranking the top sophomore class athletes for the 2025 cross country season....

Check out the most improved boys 5k times at the 2025 Roy Griak Invitational compared...

Check out the Top Boys 5K Times In Minnesota This Past Week: Sept. 15-21....

Check out the complete coverage from the 2025 Roy Griak Invitational in Minnesota....

Check out the fastest 5K times for Minnesota boys so far this season!...

Check out the Fastest Underclassman Boys 5K Times In Minnesota This Season...

Check out the fastest boys 5k times across the nation this past week in high school c...

Check out the Top Boys 5K Times In Minnesota This Past Week: Sept. 8-14....

Check out the Most Impressive Boys 5K Times In Minnesota So Far This Season: Sept. 12...

Check out the top 5K times for MN boys this season!...

Ranking the top underclass runners state-wide for the 2025 cross country season....

Check out the top 200 returning boys in the 5K across the Heartland region this cross...

Check out the Class of 2028 Top Boys 5K Returners in Minnesota Cross Country this sea...

Ranking the top Minnesota-based cross country returners from the 2024 season over the...

Check out the top cross country times from last season. See which returners will like...

Discover the top high school track and field athletes with the 2025 MileSplit All-Nat...

Discover the top high school track & field athletes in Minnesota with the 2025 MileSp...

Discover the top high school track and field athletes in Minnesota with the 2025 Mile...

Discover the top high school track & field athletes in Minnesota with the 2025 MileSp...

Ranking the top 100 performances this season across all events produced by members of...

Ranking the state’s top performances across all events during competition taking pl...

MN's Best 9th Grade Boys in Every Event - May 28....

The 3200m has lived up to expectations so far this season, as 104 boys have ran sub-n...

Check out Minnesota's most improved high school boys in the 3200m!...

Check out the top 100 boys times/marks from the class of 2030 this season around Minn...

Ranking the top 100 performances this season across all events produced by members of...

The definitive ranking of the top 75 athletes in America by class and event....

April’s All-Stars: Top 100 MN Boys from Last Month in Every Event....

Huge performances at the Penn Relays made way for hundreds of breakthrough performanc...

Rankings Minnesota's top performances produced by members of the freshman class durin...

Previewing a deep field of runners and teams vying for the RunningLane titles!...

The boys' race at this year's Foot Locker Midwest Regional promises to be one of the ...

This quartet of underclassmen left their mark at their respective state championships...

Take a look at the top freshman boys heading into the fall cross country season....

Semling breaks a 20-year-old 3200m class record!~~...

Cotter standout 8th-grader cements his status at a future star for the years to come!

Vote for your MileSplit Minnesota Boys XC Runner of the Year!...

Revealing your 2023 Minnesota XC Runner of the Year candidates!...

Highlighting five young cross country runners who shone at stat!...

Looking at the 2023 MSHSL State XC Meet qualifiers!...

Looking at the 2023 Minnesota XC sections champions!...

Vote for you MileSplit Minnesota boys performer of the week!...

Vote for you Minnesota XC boys performer of the week!...

Looking at the top Minnesota boys XC teams for 2023!...

Looking at the top Minnesota runners national rank for each grade!...

Keep track of who is participating in the state meet for each class and section!...

Vote for your Minnesota male runner of the week for October 9-15!...