Spencer Lampe

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2025 - Cc

2 Mile Run

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Grand Theft Auto 5

Aug 21, 2025

5000 Meter Run

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World of Warcraft

Nov 09, 2025

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The Legend of Zelda: Breath of the Wild

Oct 21, 2025

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The Elder Scrolls: Skyrim

Oct 11, 2025

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Grand Theft Auto 5

Sep 19, 2025

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Assassins Creed

Sep 12, 2025

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The Elder Scrolls: Skyrim

Sep 09, 2025

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Grand Theft Auto 5

Sep 04, 2025

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The Legend of Zelda: Breath of the Wild

Aug 29, 2025

2025 - Outdoor

400 Meter Dash

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The Legend of Zelda: Breath of the Wild

Apr 16, 2025

Triple Jump

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Super Mario Brothers

May 12, 2025

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Grand Theft Auto 5

May 03, 2025

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The Elder Scrolls: Skyrim

Apr 16, 2025

Pole Vault

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Grand Theft Auto 5

Jul 29, 2025

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Counter Strike Global Offensive

Jul 25, 2025

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GoldenEye for N64

Jul 10, 2025

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Assassins Creed

Jun 14, 2025

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Counter Strike Global Offensive

May 29, 2025

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GoldenEye for N64

May 21, 2025

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Super Mario Brothers

May 15, 2025

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Grand Theft Auto 5

May 06, 2025

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World of Warcraft

May 03, 2025

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Assassins Creed

Apr 16, 2025

2024 - Cc

2 Mile Run

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Assassins Creed

Sep 05, 2024

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World of Warcraft

Aug 22, 2024

5000 Meter Run

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Assassins Creed

Nov 10, 2024

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Super Mario Brothers

Oct 22, 2024

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Assassins Creed

Oct 12, 2024

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Super Mario Brothers

Oct 02, 2024

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Counter Strike Global Offensive

Sep 26, 2024

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Super Mario Brothers

Sep 20, 2024

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Grand Theft Auto 5

Sep 14, 2024

2024 - Outdoor

Pole Vault

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The Legend of Zelda: Breath of the Wild

May 30, 2024

XXX

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GoldenEye for N64

May 16, 2024

XXX

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The Elder Scrolls: Skyrim

May 11, 2024

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The Elder Scrolls: Skyrim

May 07, 2024

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Counter Strike Global Offensive

Apr 27, 2024

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The Elder Scrolls: Skyrim

Apr 15, 2024

2023 - Cc

2 Mile Run

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The Elder Scrolls: Skyrim

Sep 07, 2023

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The Legend of Zelda: Breath of the Wild

Aug 24, 2023

5000 Meter Run

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Super Mario Brothers

Nov 12, 2023

XXX

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The Elder Scrolls: Skyrim

Oct 24, 2023

XXX

XXXX

GoldenEye for N64

Oct 14, 2023

XXX

XXXX

Counter Strike Global Offensive

Oct 04, 2023

XXX

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GoldenEye for N64

Sep 28, 2023

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Grand Theft Auto 5

Sep 16, 2023

2023 - Outdoor

100 Meter Dash

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Assassins Creed

May 02, 2023

200 Meter Dash

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Grand Theft Auto 5

May 17, 2023

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The Elder Scrolls: Skyrim

May 17, 2023

400 Meter Dash

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Assassins Creed

May 12, 2023

Long Jump

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GoldenEye for N64

May 17, 2023

XXX

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World of Warcraft

May 17, 2023

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World of Warcraft

May 02, 2023

Pole Vault

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The Legend of Zelda: Breath of the Wild

Jun 01, 2023

XXX

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Counter Strike Global Offensive

May 25, 2023

XXX

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The Legend of Zelda: Breath of the Wild

May 17, 2023

XXX

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Super Mario Brothers

May 17, 2023

XXX

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World of Warcraft

May 12, 2023

XXX

XXXX

The Elder Scrolls: Skyrim

May 02, 2023

XXX

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GoldenEye for N64

Apr 26, 2023

XXX

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World of Warcraft

Apr 17, 2023

2022 - Outdoor

200 Meter Dash

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Counter Strike Global Offensive

May 09, 2022

Pole Vault

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GoldenEye for N64

May 24, 2022

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Counter Strike Global Offensive

May 09, 2022

Latest Videos All Videos

09:16

Boys Varsity Race

Sep 28, 2023

Latest News All News

Who’s Back? Minnesota Junior Boys to Watch in the Tri...

Feb 10, 2026

Check out the top rankings in the Triple Jump for MN....

Who’s Back? Minnesota Junior Boys to Watch in the Pol...

Feb 10, 2026

Check out the top rankings in the Pole Vault for MN....

Who’s Back? Minnesota Junior Boys to Watch in the 400...

Feb 07, 2026

Check out the top rankings in the 400 Meter Dash for MN....

Most Improved Boys 5K Times At Roy Griak Year-Over-Year

Oct 01, 2025

Ranking the top improvement performances from the Roy Griak Invitational between 2024 to 2025....

Most Impressive Junior Boys 5K Times In MN This Season...

Sep 25, 2025

Ranking the top junior class athletes for the 2025 cross country season....

Most Improved Boys 5K Times From Roy Griak Compared to ...

Sep 23, 2025

Check out the most improved boys 5k times at the 2025 Roy Griak Invitational compared to last season....

Results/Photos/Interviews: 2025 Roy Griak Invitational...

Sep 22, 2025

Check out the complete coverage from the 2025 Roy Griak Invitational in Minnesota....

Latest Photos All Photos

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2025 Outdoor Rankings

		MN	National
PV	11-7	999th	999th

2024 Outdoor Rankings

		MN	National
PV	10-3	999th	999th

See where Spencer Lampe ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

outdoor
100 Meter Dash	15.03
200 Meter Dash	30.56
400 Meter Dash	57.69
Long Jump	11-0
Triple Jump	35-2
Pole Vault	11-7
cc
2 Mile Run	12:35.58
5000 Meter Run	18:29.11

Middle School

cc
2 Mile Run	12:48.30