2019 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2019 - Indoor
600 Meter Run
800 Meter Run
2018 - Cc
Four Mile Run
8000 Meter Run
2018 - Indoor
1000 Meter Run
One Mile Run
2017 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2017 - Outdoor
5000 Meter Run
2016 - Indoor
One Mile Run
2015 - Cc
8000 Meter Run
2015 - Outdoor
1600 Meter Run
3200 Meter Run
2015 - Indoor
800 Meter Run
1600 Meter Run
Pole Vault
2014 - Cc
3200 Meter Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
3200 Meter Run
Pole Vault
2013 - Cc
3200 Meter Run
5000 Meter Run
2013 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2012 - Cc
3200 Meter Run
5000 Meter Run
2011 - Cc
2 Mile Run
5000 Meter Run
2010 - Cc
2 Mile Run
5000 Meter Run
2009 - Cc
One Mile Run
5000 Meter Run
2008 - Cc
One Mile Run
College Progression Tracker
college
| indoor | |
| 600 Meter Run | 1:27.40 |
| 800 Meter Run | 2:14.24 |
| 1000 Meter Run | 2:41.56 |
| One Mile Run | 4:38.02 |
| cc | |
| Four Mile Run | 24:37.74 |
| 5000 Meter Run | 17:37.00 |
| 8000 Meter Run | 27:00.10 |
| 10,000 Meter Run | 35:32.50 |
| outdoor | |
| 5000 Meter Run | 16:49.53 |
| 3000 Meter Steeplechase | 10:04.15 |
High School
| outdoor | |
| 800 Meter Run | 2:14.50 |
| 1600 Meter Run | 4:36.75 |
| 3200 Meter Run | 10:16.99 |
| Pole Vault | 9-6.00 |
| indoor | |
| 800 Meter Run | 2:25.00 |
| 1600 Meter Run | 4:59.89 |
| Pole Vault | 10-0.00 |
| cc | |
| One Mile Run | 6:21.30 |
| 3200 Meter Run | 11:10.00 |
| 2 Mile Run | 13:10.40 |
| 5000 Meter Run | 17:03.90 |
