Emi Trost - Stats

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2023 - Outdoor

800 Meter Run

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XXX

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The Legend of Zelda: Breath of the Wild

Apr 26-29, 2023

1500 Meter Run

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Super Mario Brothers

May 18, 2023

2018 - Outdoor

800 Meter Run

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Super Mario Brothers

May 24-26, 2018

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The Elder Scrolls: Skyrim

Apr 21, 2018

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Grand Theft Auto 5

Apr 13-14, 2018

2017 - CC

6,000 Meter Run

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Counter Strike Global Offensive

Nov 18, 2017

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Counter Strike Global Offensive

Nov 04, 2017

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Super Mario Brothers

Oct 21, 2017

XXX

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The Legend of Zelda: Breath of the Wild

Oct 07, 2017

2017 - Outdoor

400 Meter Dash

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Grand Theft Auto 5

May 06, 2017

800 Meter Run

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The Elder Scrolls: Skyrim

May 12-13, 2017

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Assassins Creed

May 12-13, 2017

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The Elder Scrolls: Skyrim

Apr 26-29, 2017

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GoldenEye for N64

Apr 14-15, 2017

1500 Meter Run

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GoldenEye for N64

Jun 09-10, 2017

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World of Warcraft

May 25-27, 2017

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Super Mario Brothers

May 25-27, 2017

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Super Mario Brothers

May 12-13, 2017

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The Legend of Zelda: Breath of the Wild

May 12-13, 2017

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Grand Theft Auto 5

Apr 26-29, 2017

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Super Mario Brothers

Apr 13-15, 2017

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Assassins Creed

Apr 01, 2017

2017 - Indoor

600 Meter Run

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World of Warcraft

Feb 24-25, 2017

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Counter Strike Global Offensive

Feb 24-25, 2017

800 Meter Run

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GoldenEye for N64

Feb 18, 2017

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The Legend of Zelda: Breath of the Wild

Jan 21, 2017

1000 Meter Run

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GoldenEye for N64

Feb 24-25, 2017

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Super Mario Brothers

Feb 24-25, 2017

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The Elder Scrolls: Skyrim

Jan 20, 2017

One Mile Run

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Assassins Creed

Mar 10-11, 2017

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GoldenEye for N64

Mar 10-11, 2017

XXX

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World of Warcraft

Feb 24-25, 2017

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Grand Theft Auto 5

Feb 10-11, 2017

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The Elder Scrolls: Skyrim

Jan 27-28, 2017

3000 Meter Run

XXX

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Assassins Creed

Feb 03-04, 2017

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Counter Strike Global Offensive

Dec 02, 2016

2016 - CC

4000 Meter Run

XXX

XXXX

Grand Theft Auto 5

Sep 09, 2016

6,000 Meter Run

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XXXX

GoldenEye for N64

Nov 19, 2016

XXX

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Counter Strike Global Offensive

Nov 05, 2016

XXX

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Assassins Creed

Oct 22, 2016

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Assassins Creed

Oct 08, 2016

XXX

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GoldenEye for N64

Sep 24, 2016

XXX

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GoldenEye for N64

Sep 17, 2016

2016 - Indoor

800 Meter Run

XXX

XXXX

Grand Theft Auto 5

Feb 20, 2016

1000 Meter Run

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XXXX

World of Warcraft

Feb 26-27, 2016

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GoldenEye for N64

Feb 26-27, 2016

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Jan 22-23, 2016

One Mile Run

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GoldenEye for N64

Mar 11-12, 2016

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The Elder Scrolls: Skyrim

Mar 11-12, 2016

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Counter Strike Global Offensive

Feb 26-27, 2016

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Super Mario Brothers

Feb 26-27, 2016

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Grand Theft Auto 5

Jan 29-30, 2016

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World of Warcraft

Jan 22-23, 2016

3000 Meter Run

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Grand Theft Auto 5

Mar 11-12, 2016

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Super Mario Brothers

Jan 16, 2016

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Super Mario Brothers

Dec 04, 2015

2015 - CC

6,000 Meter Run

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GoldenEye for N64

Nov 21, 2015

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Super Mario Brothers

Nov 07, 2015

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Assassins Creed

Oct 24, 2015

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Assassins Creed

Oct 09, 2015

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GoldenEye for N64

Sep 26, 2015

XXX

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Counter Strike Global Offensive

Sep 19, 2015

2015 - Outdoor

800 Meter Run

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GoldenEye for N64

May 08-09, 2015

XXX

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Super Mario Brothers

May 08-09, 2015

XXX

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GoldenEye for N64

May 02, 2015

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Grand Theft Auto 5

Apr 17-18, 2015

1500 Meter Run

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Counter Strike Global Offensive

May 21-23, 2015

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World of Warcraft

May 21-23, 2015

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GoldenEye for N64

May 08-09, 2015

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The Legend of Zelda: Breath of the Wild

May 08-09, 2015

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World of Warcraft

Apr 22-25, 2015

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Super Mario Brothers

Apr 16-18, 2015

2015 - Indoor

800 Meter Run

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The Elder Scrolls: Skyrim

Feb 13-14, 2015

XXX

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Assassins Creed

Feb 06-07, 2015

1000 Meter Run

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The Legend of Zelda: Breath of the Wild

Feb 26-27, 2015

XXX

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GoldenEye for N64

Feb 26-27, 2015

XXX

XXXX

Grand Theft Auto 5

Feb 13-14, 2015

One Mile Run

XXX

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Super Mario Brothers

Mar 13-14, 2015

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The Elder Scrolls: Skyrim

Mar 13-14, 2015

XXX

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Assassins Creed

Feb 26-27, 2015

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Counter Strike Global Offensive

Feb 26-27, 2015

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Grand Theft Auto 5

Feb 21, 2015

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Counter Strike Global Offensive

Jan 30-31, 2015

3000 Meter Run

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Assassins Creed

Jan 17, 2015

2014 - CC

3.x Mile Run

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Super Mario Brothers

Dec 06, 2014

5000 Meter Run

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Super Mario Brothers

Oct 03, 2014

6,000 Meter Run

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The Legend of Zelda: Breath of the Wild

Nov 22, 2014

XXX

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Grand Theft Auto 5

Oct 24, 2014

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The Elder Scrolls: Skyrim

Sep 27, 2014

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Super Mario Brothers

Sep 20, 2014

2014 - Outdoor

3200 Meter Run

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The Legend of Zelda: Breath of the Wild

Jun 06-07, 2014

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Assassins Creed

May 27-29, 2014

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Super Mario Brothers

May 10, 2014

2013 - CC

3200 Meter Run

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The Legend of Zelda: Breath of the Wild

Aug 29, 2013

4000 Meter Run

XXX

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GoldenEye for N64

Nov 02, 2013

XXX

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The Elder Scrolls: Skyrim

Oct 24, 2013

XXX

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Assassins Creed

Oct 15, 2013

XXX

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Counter Strike Global Offensive

Oct 08, 2013

XXX

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The Legend of Zelda: Breath of the Wild

Oct 03, 2013

XXX

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Super Mario Brothers

Sep 24, 2013

XXX

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Counter Strike Global Offensive

Sep 12, 2013

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The Legend of Zelda: Breath of the Wild

Sep 05, 2013

5000 Meter Run

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Assassins Creed

Nov 10, 2013

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Counter Strike Global Offensive

Sep 28, 2013

2013 - Outdoor

800 Meter Run

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Assassins Creed

Jun 07-08, 2013

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Assassins Creed

Jun 07-08, 2013

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Counter Strike Global Offensive

May 28-30, 2013

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GoldenEye for N64

May 21, 2013

1600 Meter Run

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Grand Theft Auto 5

Jun 07-08, 2013

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World of Warcraft

May 28-30, 2013

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Super Mario Brothers

May 21, 2013

XXX

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GoldenEye for N64

May 11, 2013

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World of Warcraft

May 07, 2013

XXX

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The Elder Scrolls: Skyrim

Apr 26, 2013

3200 Meter Run

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Super Mario Brothers

May 11, 2013

XXX

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Counter Strike Global Offensive

May 07, 2013

2012 - CC

4000 Meter Run

XXX

XXXX

Assassins Creed

Nov 03, 2012

XXX

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GoldenEye for N64

Oct 25, 2012

XXX

XXXX

Assassins Creed

Oct 16, 2012

XXX

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The Legend of Zelda: Breath of the Wild

Oct 09, 2012

XXX

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Assassins Creed

Oct 02, 2012

XXX

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Grand Theft Auto 5

Sep 27, 2012

XXX

XXXX

Counter Strike Global Offensive

Sep 25, 2012

XXX

XXXX

Super Mario Brothers

Sep 20, 2012

XXX

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GoldenEye for N64

Sep 13, 2012

XXX

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The Elder Scrolls: Skyrim

Sep 06, 2012

5000 Meter Run

XXX

XXXX

Super Mario Brothers

Nov 11, 2012

XXX

XXXX

World of Warcraft

Sep 29, 2012

2012 - Outdoor

1600 Meter Run

XXX

XXXX

The Elder Scrolls: Skyrim

May 12, 2012

XXX

XXXX

Super Mario Brothers

May 08, 2012

XXX

XXXX

GoldenEye for N64

Apr 26, 2012

XXX

XXXX

Super Mario Brothers

Apr 12, 2012

3200 Meter Run

XXX

XXXX

GoldenEye for N64

Jun 08-09, 2012

XXX

XXXX

GoldenEye for N64

May 12, 2012

XXX

XXXX

The Elder Scrolls: Skyrim

May 08, 2012

XXX

XXXX

Assassins Creed

Apr 26, 2012

2011 - CC

4000 Meter Run

XXX

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Grand Theft Auto 5

Nov 05, 2011

XXX

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The Legend of Zelda: Breath of the Wild

Oct 27, 2011

XXX

XXXX

Grand Theft Auto 5

Oct 19, 2011

XXX

XXXX

The Legend of Zelda: Breath of the Wild

Oct 11, 2011

XXX

XXXX

Counter Strike Global Offensive

Oct 04, 2011

XXX

XXXX

The Elder Scrolls: Skyrim

Sep 29, 2011

XXX

XXXX

GoldenEye for N64

Sep 27, 2011

XXX

XXXX

Grand Theft Auto 5

Sep 22, 2011

XXX

XXXX

Super Mario Brothers

Sep 15, 2011

XXX

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Assassins Creed

Sep 08, 2011

5000 Meter Run

XXX

XXXX

Counter Strike Global Offensive

Nov 13, 2011

2011 - Outdoor

1600 Meter Run

XXX

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Grand Theft Auto 5

Jun 10-11, 2011

XXX

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The Elder Scrolls: Skyrim

May 31 - Jun 02, 2011

XXX

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Grand Theft Auto 5

May 14, 2011

XXX

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Super Mario Brothers

May 10, 2011

XXX

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World of Warcraft

Apr 29, 2011

3200 Meter Run

XXX

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The Legend of Zelda: Breath of the Wild

Jun 10-11, 2011

XXX

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The Legend of Zelda: Breath of the Wild

May 31 - Jun 02, 2011

XXX

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Super Mario Brothers

May 14, 2011

XXX

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Grand Theft Auto 5

May 10, 2011

2010 - CC

4000 Meter Run

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The Elder Scrolls: Skyrim

Nov 06, 2010

XXX

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Grand Theft Auto 5

Oct 28, 2010

XXX

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Counter Strike Global Offensive

Oct 20, 2010

XXX

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Super Mario Brothers

Oct 12, 2010

XXX

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The Legend of Zelda: Breath of the Wild

Oct 05, 2010

XXX

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Grand Theft Auto 5

Sep 28, 2010

XXX

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Grand Theft Auto 5

Sep 16, 2010

XXX

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The Elder Scrolls: Skyrim

Sep 09, 2010

2010 - Outdoor

1600 Meter Run

XXX

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Counter Strike Global Offensive

Jun 11-12, 2010

XXX

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World of Warcraft

Jun 03, 2010

3200 Meter Run

XXX

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Assassins Creed

Jun 11-12, 2010

XXX

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Super Mario Brothers

Jun 03, 2010

2009 - CC

4000 Meter Run

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Assassins Creed

Nov 07, 2009

XXX

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Grand Theft Auto 5

Oct 29, 2009

Latest News All News

Poll:Who is the Top Girl Distance Runner of the Past De...

Jul 14, 2020

The field is set! Now it time to exercise your right to vote for who you think is the top girl's distance runner of the decade from Minnesota! ...

Minnesota Girls All-Decade Cross Country Team...

Jan 03, 2020

Checkout our selections for the Minnesota Girls All-Decade Cross Country Teams....

State track meet: LaPlante shoots for moon, wins state ...

Jun 08, 2014

Chatfield senior Jayme LaPlante is the 2014 Class A state shot put champion after he threw the shot 56 feet, 11 1/2 inches on Friday at Hamline University. LaPlante finished eighth in this event at st...

MSHSL Class A State Meet...

Nov 03, 2013

A recap of the Class A races at the state meet....

Class A Rankings for 10/14/2013...

Oct 15, 2013

Class A coach's rankings released for the week of 10/14....

Class A Rankings for Week of 10/7/2013...

Oct 08, 2013

MSHSL Class A coach's rankings released for the week of 10/7/2013....

Class A Rankings for 10/1/2013...

Oct 01, 2013

Class A coach's rankings released for the week of 10/1/2013....

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

College

Outdoor
400 Meter Dash	56.33
800 Meter Run	2:04.62
1500 Meter Run	4:12.64
Indoor
600 Meter Run	1:32.41
800 Meter Run	2:08.67
1000 Meter Run	2:48.97
One Mile Run	4:37.57
3000 Meter Run	9:31.52
CC
4000 Meter Run	13:24.40
3.x Mile Run	21:42.30
5000 Meter Run	17:13.70
6,000 Meter Run	19:51.40

High School

Outdoor
800 Meter Run	2:13.47
1600 Meter Run	4:50.82
3200 Meter Run	10:52.73
CC
3200 Meter Run	11:33.50
4000 Meter Run	14:08.40
5000 Meter Run	17:59.00