Season
Level
Personal Records Personal Records
Event Mark State National Date
400m 1:05.96 — May 20, 2026
1600m 5:52.22 #16,545 May 22, 2025
3200m 12:56.77 #13,122 May 12, 2026
5K 21:13.90 #23,571 Oct 14, 2025
Long Jump 14-9 #5,343 Apr 10, 2026
400m 1:05.96 — May 20, 2026
800m 2:41.56 — Apr 16, 2026
1600m 5:52.22 #16,545 May 22, 2025
3200m 12:56.77 #13,122 May 12, 2026
Long Jump 14-0 — May 8, 2026
800m 2:43.71 #7,030 Apr 10, 2026
1600m 6:08.20 #6,724 Mar 27, 2026
Long Jump 14-9 #5,343 Apr 10, 2026
5K 21:13.90 #23,571 Oct 14, 2025
2400m 9:54.30 — Oct 17, 2023
2600m 10:45.90 — Oct 5, 2023
2800m 12:19.20 — Sep 8, 2022
3000m 14:49.10 — Sep 30, 2023
3200m 13:39.20 — Sep 19, 2023
400m 1:05.96 — May 20, 2026
800m 2:41.56 — Apr 16, 2026
1600m 5:52.22 #16,545 May 22, 2025
3200m 12:56.77 #13,122 May 12, 2026
Long Jump 14-0 — May 8, 2026
800m 2:43.71 #7,030 Apr 10, 2026
1600m 6:08.20 #6,724 Mar 27, 2026
Long Jump 14-9 #5,343 Apr 10, 2026
5K 21:13.90 #23,571 Oct 14, 2025
2400m 9:54.30 — Oct 17, 2023
2600m 10:45.90 — Oct 5, 2023
2800m 12:19.20 — Sep 8, 2022
3000m 14:49.10 — Sep 30, 2023
3200m 13:39.20 — Sep 19, 2023
See where Iris ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 44 of Iris Rude’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Cc

5000 Meter Run

2026 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

3200 Meter Run

Long Jump

2026 - Indoor

800 Meter Run

1600 Meter Run

Long Jump

2025 - Cc

5000 Meter Run

2025 - Outdoor

1600 Meter Run

3200 Meter Run

Long Jump

2024 - Cc

5000 Meter Run

2023 - Cc

2400 Meter Run

2600 Meter Run

3000 Meter Run

3200 Meter Run

2022 - Cc

2400 Meter Run

2800 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.