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2024 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 10, 2024
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GoldenEye for N64
Oct 24, 2024
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Super Mario Brothers
Oct 14, 2024
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The Legend of Zelda: Breath of the Wild
Oct 10, 2024
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The Elder Scrolls: Skyrim
Oct 03, 2024
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Grand Theft Auto 5
Sep 28, 2024
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World of Warcraft
Sep 13, 2024
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Counter Strike Global Offensive
Aug 30, 2024
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GoldenEye for N64
Aug 24, 2024

2024 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
May 23, 2024
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Assassins Creed
Apr 12, 2024

1600 Meter Run

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Super Mario Brothers
May 29 - Jun 01, 2024
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Counter Strike Global Offensive
May 17, 2024
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Assassins Creed
May 14, 2024
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Assassins Creed
May 03, 2024
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Counter Strike Global Offensive
Apr 12, 2024

3200 Meter Run

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Assassins Creed
May 07, 2024
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Grand Theft Auto 5
Apr 20, 2024

2024 - Indoor

800 Meter Run

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Super Mario Brothers
Mar 22, 2024

3200 Meter Run

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Assassins Creed
Mar 28, 2024

2023 - CC

5000 Meter Run

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Counter Strike Global Offensive
Nov 12, 2023
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World of Warcraft
Nov 04, 2023
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World of Warcraft
Oct 26, 2023
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The Elder Scrolls: Skyrim
Oct 16, 2023
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Grand Theft Auto 5
Oct 12, 2023
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The Elder Scrolls: Skyrim
Sep 30, 2023
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The Legend of Zelda: Breath of the Wild
Sep 08, 2023
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Super Mario Brothers
Aug 26, 2023

2023 - Outdoor

800 Meter Run

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Counter Strike Global Offensive
May 22, 2023
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Grand Theft Auto 5
May 16, 2023
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Super Mario Brothers
Apr 24, 2023
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World of Warcraft
Mar 31, 2023

1600 Meter Run

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Grand Theft Auto 5
May 16, 2023
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GoldenEye for N64
Apr 28, 2023

3200 Meter Run

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Grand Theft Auto 5
May 09, 2023
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Assassins Creed
May 05, 2023
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Counter Strike Global Offensive
Apr 13, 2023

2023 - Indoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
Mar 31, 2023

1600 Meter Run

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Super Mario Brothers
Mar 24-25, 2023

2022 - CC

4000 Meter Run

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GoldenEye for N64
Oct 12, 2022

5000 Meter Run

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Super Mario Brothers
Nov 13, 2022
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GoldenEye for N64
Oct 27, 2022
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Super Mario Brothers
Oct 17, 2022
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World of Warcraft
Oct 06, 2022
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The Elder Scrolls: Skyrim
Sep 16, 2022
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Counter Strike Global Offensive
Sep 09, 2022
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Assassins Creed
Aug 27, 2022

2022 - Outdoor

800 Meter Run

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Grand Theft Auto 5
May 23, 2022
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World of Warcraft
Apr 27, 2022

1600 Meter Run

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GoldenEye for N64
May 23, 2022
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Assassins Creed
May 13, 2022
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Super Mario Brothers
Apr 27, 2022

3200 Meter Run

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Assassins Creed
May 17, 2022
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Grand Theft Auto 5
May 06, 2022
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Assassins Creed
Apr 21, 2022

2022 - Indoor

800 Meter Run

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Super Mario Brothers
Apr 01, 2022

1600 Meter Run

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Counter Strike Global Offensive
Mar 25, 2022

2021 - CC

4000 Meter Run

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Assassins Creed
Sep 10, 2021

5000 Meter Run

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Assassins Creed
Nov 14, 2021
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Assassins Creed
Oct 18, 2021
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Assassins Creed
Oct 07, 2021
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Assassins Creed
Sep 30, 2021
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GoldenEye for N64
Sep 23, 2021
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Counter Strike Global Offensive
Sep 16, 2021
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World of Warcraft
Aug 28, 2021

2020 - CC

3000 Meter Run

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Super Mario Brothers
Sep 17, 2020

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 05, 2020

2019 - CC

3000 Meter Run

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Super Mario Brothers
Sep 28, 2019
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GoldenEye for N64
Sep 06, 2019

3200 Meter Run

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Super Mario Brothers
Oct 15, 2019
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The Legend of Zelda: Breath of the Wild
Oct 03, 2019
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The Legend of Zelda: Breath of the Wild
Aug 24, 2019
2024 Indoor Rankings
MN National
3200m 11:03.21 999th 999th
800m 2:24.37 999th 999th
2024 Outdoor Rankings
MN National
1600m 4:49.04 999th 999th
3200m 10:30.85 999th 999th

See where Jon Krogstad ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:15.49
1600 Meter Run 4:49.04
3200 Meter Run 10:30.85
Indoor
800 Meter Run 2:24.37
1600 Meter Run 5:37.88
3200 Meter Run 11:03.21
CC
3000 Meter Run 14:06.10
4000 Meter Run 14:35.87
5000 Meter Run 16:57.70
Personal Records Middle School
CC
3000 Meter Run 13:24.00
3200 Meter Run 13:33.20