Season
Level
Personal Records Personal Records
Event Mark State National Date
800m 2:15.49 — May 23, 2024
1600m 4:49.04 #18,688 May 29, 2024
3000m 13:24.00 — Sep 6, 2019
3200m 10:30.85 #13,529 Apr 20, 2024
5K 16:57.70 — Sep 8, 2023
400m 1:04.66 — May 12, 2025
600m 1:45.72 — May 12, 2025
800m 2:15.49 — May 23, 2024
1600m 4:49.04 #18,688 May 29, 2024
3200m 10:30.85 #13,529 Apr 20, 2024
800m 2:24.37 #12,936 Mar 22, 2024
1600m 5:37.88 — Mar 24, 2023
3200m 11:03.21 #5,182 Mar 28, 2024
3000m 13:24.00 — Sep 6, 2019
4K 14:35.87 — Oct 12, 2022
5K 16:57.70 — Sep 8, 2023
3200m 13:33.20 — Oct 5, 2020
400m 1:04.66 — May 12, 2025
600m 1:45.72 — May 12, 2025
800m 2:15.49 — May 23, 2024
1600m 4:49.04 #18,688 May 29, 2024
3200m 10:30.85 #13,529 Apr 20, 2024
800m 2:24.37 #12,936 Mar 22, 2024
1600m 5:37.88 — Mar 24, 2023
3200m 11:03.21 #5,182 Mar 28, 2024
3000m 14:06.10 — Sep 17, 2020
4K 14:35.87 — Oct 12, 2022
5K 16:57.70 — Sep 8, 2023
3000m 13:24.00 — Sep 6, 2019
3200m 13:33.20 — Oct 5, 2020
See where Jon ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 81 of Jon Krogstad’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2025 - Outdoor

400 Meter Dash

600 Meter Run

800 Meter Run

1600 Meter Run

3200 Meter Run

2025 - Indoor

1600 Meter Run

2024 - Cc

5000 Meter Run

2024 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2024 - Indoor

800 Meter Run

3200 Meter Run

2023 - Cc

5000 Meter Run

2023 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2023 - Indoor

800 Meter Run

1600 Meter Run

2022 - Cc

4000 Meter Run

5000 Meter Run

2022 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

2022 - Indoor

800 Meter Run

1600 Meter Run

2021 - Cc

4000 Meter Run

5000 Meter Run

2020 - Cc

3000 Meter Run

3200 Meter Run

2019 - Cc

3000 Meter Run

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.