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Mar 29, 2025
2024 - CC
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Aug 29, 2024
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Nov 02, 2024
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Oct 24, 2024
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Sep 17, 2024
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The Legend of Zelda: Breath of the Wild
May 07, 2024
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Apr 27, 2024
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May 18, 2024
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May 07, 2024
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May 01, 2024
2023 - CC
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Sep 18, 2023
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Sep 01, 2023
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Nov 04, 2023
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Oct 26, 2023
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Oct 07, 2023
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Sep 28, 2023
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Girls Varsity Start
Sep 29, 2023
Latest News All News
Nov 27, 2025
Porter Gaud's Morgan Howell (SC) ran a 17:16.60 at the Mike Moore Classic en route to the 22nd fastest race win by an underclassman girl this season....
Nov 24, 2025
With a week until the Brooks XC Regional Championships, check out the final Midwest Regional Girls Rankings....
Nov 21, 2025
Discover the top high school cross-country runners in Twin Cities with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 21, 2025
Discover the top high school cross-country runners in Twin Cities with the 2025 MileSplit All-City Honors. See who earned honors this season....
Nov 19, 2025
South Texas Heat - Christian's Elin Latta ran the 11th fastest 5K en route to a win in the country this season....
Nov 17, 2025
Midwest XC heats up with MI, IN, CO, OH, KS, WI, ND stars. Dudek leads Michigan; Schwalm, Reuter, and Guiberson pace Colorado as regionals loom....
Nov 10, 2025
Dudek leads MI, while IN, CO, OH, KS, WI, and ND deliver depth and rising stars, making the Midwest girls XC field strong for postseason action....
Latest Photos All Photos
2025 Indoor Rankings
| MN | National | ||
| 1600m | 5:32.40 | 999th | 999th |
2025 Outdoor Rankings
| MN | National | ||
| 1600m | 5:10.58 | 999th | 999th |
| 3200m | 11:22.15 | 999th | 999th |
| 800m | 2:29.87 | 999th | 999th |
2024 Outdoor Rankings
| MN | National | ||
| 1600m | 5:36.29 | 999th | 999th |
| 800m | 2:35.75 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 800 Meter Run | 2:27.22 |
| 1600 Meter Run | 5:10.58 |
| 3200 Meter Run | 11:22.15 |
| Indoor | |
| 1600 Meter Run | 5:32.40 |
| CC | |
| 3200 Meter Run | 14:31.50 |
| 2 Mile Run | 14:49.29 |
| 5000 Meter Run | 18:14.90 |
Middle School
| CC | |
| 3000 Meter Run | 12:02.20 |