Personal Records
| Event | Mark | Twin Cities Metro | State | National | Date |
|---|---|---|---|---|---|
| 60mH | 9.26 | — | Feb 2, 2019 | ||
| 110mH | 16.48 | — | Apr 6, 2019 | ||
| Long Jump | 18-10.5 | — | Jan 26, 2018 | ||
| Pole Vault | 11-5.5 | — | Feb 2, 2019 | ||
| Javelin | 143-4 | — | Mar 29, 2018 |
Results
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2026 - Cc
6,000 Meter Run
8000 Meter Run
2026 - Outdoor
1500 Meter Run
2026 - Indoor
One Mile Run
2025 - Cc
8000 Meter Run
2025 - Outdoor
1600 Meter Run
3200 Meter Run
2024 - Cc
2 Mile Run
5000 Meter Run
2019 - Outdoor
110 Meter Hurdles
Long Jump
Pole Vault
Javelin
Decathlon
2019 - Indoor
60 Meter Dash
1000 Meter Run
60 Meter Hurdles
High Jump
Long Jump
Pole Vault
Shot Put
2018 - Outdoor
100 Meter Dash
400 Meter Dash
1500 Meter Run
110 Meter Hurdles
400 Meter Hurdles
High Jump
Long Jump
Pole Vault
Discus
Javelin
Shot Put
Decathlon
2018 - Indoor
55 Meter Dash
60 Meter Dash
1000 Meter Run
55 Meter Hurdles
60 Meter Hurdles
High Jump
Long Jump
Pole Vault
Shot Put
Heptathlon
2017 - Outdoor
400 Meter Dash
110 Meter Hurdles
400 Meter Hurdles
Pole Vault
Javelin
Decathlon
2017 - Indoor
55 Meter Dash
1000 Meter Run
55 Meter Hurdles
60 Meter Hurdles
High Jump
Long Jump
Pole Vault
Shot Put
Heptathlon
2016 - Outdoor
110 Meter Hurdles
400 Meter Hurdles
Long Jump
Javelin
Shot Put
2016 - Indoor
60 Meter Dash
200 Meter Dash
400 Meter Dash
55 Meter Hurdles
60 Meter Hurdles