2016 - Outdoor
1500 Meter Run
5000 Meter Run
2016 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2015 - Cc
4000 Meter Run
8000 Meter Run
2015 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2015 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2014 - Cc
4000 Meter Run
8000 Meter Run
Five Mile Run
2014 - Outdoor
5000 Meter Run
2014 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Cc
8000 Meter Run
2013 - Outdoor
1500 Meter Run
5000 Meter Run
2013 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
2012 - Cc
8000 Meter Run
2012 - Outdoor
800 Meter Run
1600 Meter Run
2011 - Cc
5000 Meter Run
2011 - Outdoor
1600 Meter Run
3200 Meter Run
2010 - Cc
5000 Meter Run
2010 - Outdoor
800 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:09.43 |
| 1600 Meter Run | 4:40.80 |
| 3200 Meter Run | 10:30.86 |
| cc | |
| 5000 Meter Run | 16:31.00 |
college
| indoor | |
| 1000 Meter Run | 2:51.85 |
| One Mile Run | 4:29.00 |
| 3000 Meter Run | 8:54.86 |
| 5000 Meter Run | 15:15.04 |
| outdoor | |
| 1500 Meter Run | 4:10.98 |
| 5000 Meter Run | 15:21.70 |
| 10,000 Meter Run | 32:44.04 |
| cc | |
| 4000 Meter Run | 12:27.00 |
| 8000 Meter Run | 25:18.80 |
| Five Mile Run | 26:08.60 |
