2017 - Outdoor
1500 Meter Run
2017 - Indoor
One Mile Run
3000 Meter Run
2016 - Cc
6,000 Meter Run
2015 - Cc
4000 Meter Run
6,000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
2014 - Cc
4000 Meter Run
6,000 Meter Run
2014 - Outdoor
5000 Meter Run
2014 - Indoor
One Mile Run
2013 - Cc
6,000 Meter Run
2013 - Outdoor
2000 Meter Steeplechase
2013 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2012 - Cc
Three Mile Run
5000 Meter Run
2012 - Outdoor
3000 Meter Run
2012 - Indoor
1000 Meter Run
3000 Meter Run
2011 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2011 - Outdoor
3000 Meter Run
2011 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2010 - Cc
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| indoor | |
| 1000 Meter Run | 3:23.61 |
| 1500 Meter Run | 5:23.30 |
| 3000 Meter Run | 11:05.21 |
| outdoor | |
| 3000 Meter Run | 11:09.37 |
| 2000 Meter Steeplechase | 8:16.78 |
| cc | |
| 4000 Meter Run | 16:49.00 |
| 2.x Mile Run (CC Short Course) | 17:43.21 |
| Three Mile Run | 19:32.23 |
| 5000 Meter Run | 20:46.60 |
college
| outdoor | |
| 1500 Meter Run | 5:18.49 |
| 3000 Meter Run | 11:26.04 |
| 5000 Meter Run | 19:32.15 |
| indoor | |
| One Mile Run | 5:20.58 |
| 3000 Meter Run | 10:41.73 |
| cc | |
| 4000 Meter Run | 16:00.00 |
| 6,000 Meter Run | 24:01.00 |
